Bodyweight workout in Oslo

Details

UPDATE!!!!!!!!!! we are meeting at the chalestenics park at Filipstadveien 3, 0250 Osl o. it is by the big square building, west side of Oslo City.

THE BARS THERE ARE BLACK, NOT THE ORANGE ONE AT THE OLD LOCATION

We’re meeting for a relaxed outdoor workout at a calisthenics park in Oslo.

I want to keep it simple: show up in clothes you can move in, we use the bars together, and you go at your own level.

There is no rigid program or pressure. I’ll suggest a light warm-up and some exercises we can do side by side. If you want tips on form, I’m happy to help — but I am not a certified personal trainer, so think of this as a friendly group session, not coaching.

I’ll bring some water to share. Please bring your own bottle as well — you can fill it at home before you come.

Who’s welcome:

Anyone curious about calisthenics or bodyweight training who wants to exercise with others.

We’ll speak English and/or Norwegian depending on who’s there.

Both are completely fine.

IMPORTANT: Outdoor training is at your own risk. Listen to your body; skip anything that doesn’t feel right. If you’re unsure about injuries or health limits, check with a professional first.

If the weather is truly bad (heavy rain / unsafe conditions), I may cancel or postpone — I’ll post in the event comments as early as I can.

When:

Every Saturday, 13:00–14:30.

You can arrive a little late or leave earlier if you need to — if you can, try to join near the start so we warm up together.

Where:

Outdoor gym in a public green space, 0273 Oslo — use the map pin on this event for the exact location.
The spot has orange calisthenics equipment (bars for pull-ups, dips, and similar) right next to a wooden skate ramp.

Here is the link on google maps: https://maps.app.goo.gl/AbuPW1NDRGZPRTWx9

How to find us:

Meet at the orange workout bars beside the wooden skate ramp. There is a small wooden cabin-style building and a lamp post nearby.

What to bring:

Comfortable clothes and shoes you can train in. A water bottle (see above).
Optional: thin gloves if the bars feel rough.

Cost:

Free to join.

RSVP:

Please keep your RSVP up to date so I know roughly who to expect.

If you have any questions, just comment on this event and I’ll reply :D