What we’re about
🏃♂️ **Join Our Running Technique & Drills Group!** 🏃♀️
Ready to run better, stronger, and safer?
Our **Running Training Technique & Drills Group** is open to runners of all levels who want to enjoy running more and train with purpose. Whether you're just starting out or looking to refine your form, this group focuses on the *fundamentals that make running feel good and sustainable*.
### What You’ll Gain:
✅ Improved running form & posture
✅ Injury prevention through smart movement patterns
✅ Boosted performance with better stride efficiency
✅ Breathing, cadence & footwork drills
✅ Warm-up & mobility routines tailored for runners
✅ A fun, supportive environment to stay motivated
Running is meant to be enjoyable, not painful. By focusing on technique, you’ll reduce strain on your joints, recover faster, and build confidence in every step. Join us and experience the difference that *intentional training* can make — for your performance, health, and long-term love of running!
📍 *Weekly meetups in San Francisco*
💬 *Coaching & community support included*
Let’s make every run count — with better form, fewer injuries, and more fun!
