Tempo Tuesdays

Tuesdays are for speedwork/tempo runs - or just a run/walk if you prefer.

This is a great place to get your speed/tempo training done. The outside dirt loop is a mile to a little over a mile, depending on which route you take. It's all enclosed so you can't get lost and offers multiple restroom facilities and plenty of parking.

We will meet at the stop sign at the lower entrance, closest to Los Alamos road. We will take off for our warm up at 6:05. Since it is a looped path, we will see each other along the way. Stick around after your workout/run/walk for a cool down walk together. :)