Emotional Intelligence & Listening Practice

Live better: “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” – Maya Angelou

In this group we will gather monthly to discuss a topic related to Emotional Intelligence, topic/reading is posted below. We will also practice a listening activity developed by Raji Raman, where participants get a chance to role play the three main conversation roles (sharer, reflector and observer) with a focus on mindfulness and presence, self-compassion and acceptance.

July topic: Expressing Empathy