Contemplative Dance + Contact Improvisation

Contemplative Dance is a movement-based meditation that encourages you to connect with your body, explore movement freely, and become more present. No dance experience needed!

Contact Improvisation is a playful, collaborative form of partner dance that explores movement through touch, shared weight, balance, and gravity. We’ll focus on beginner-friendly exercises that build trust, connection, and creativity.

Both classes are free, open to everyone, and require no prior experience!