Name: IKEA Tour - The ADHD Friendly Way
Start: 2026-05-01T12:00:00-07:00
End: 2026-05-01T14:00:00-07:00
Location: IKEA

Learn how to navigate ikea the ADHD friendly way!

1\. Meet in the cafeteria for tea/coffee and cheap comfort food\!

2\. Start the journey at checkout\. Explore the as\-is section\. \(If you like thrifting you’ll be into it\)

3\. Wander through the warehouse into the plant section\.

4\. Go backwards using shortcuts to get to what you’re looking for skipping the showroom\.

5\. Check out and leave IKEA with what you need \(and without overwhelm\)\.

Lauren Dibble

Brilla Counseling

Sacramento Women with ADHD (ADD)

Sacramento Women with ADHD

Facilitator of drop-in groups and body doubling dusty tasks

Brilla Counseling for ADHD + Anxiety

Support & Coaching

Women's Empowerment

Confidence and Self-Esteem

Knowledge Sharing

Self-Help & Self-Improvement

Professional and Personal Growth for Women

Self-Empowerment

Neurodivergence

Self-Development Tools

Mental Health Support

Women's Support

Women With ADHD

Women Supporting Women

Women's Social

Adult ADD/ADHD

ADD/ADHD

Lauren is an ADHD therapist and owner of Brilla Counseling in Sacramento, CA. She also loves ikea and wants to help all local women with ADHD enjoy Ikea without overwhelm.