Skip to content

About us

WELCOME!

This Meetup Group is Sponsored by Brilla Counseling for ADHD & Anxiety, a group therapy practice in Sacramento, CA

๐Ÿ“ฑ RSVP + get SMS reminders: partiful.com/u/PY9RJ9iDB3Z7iFYb4L4l
๐Ÿ  Join our free online community hosted on heartbeat for event links: meet.brillacounseling.com/california_adhd_community

***

We're a supportive, ADHD-affirming space where women come together to connect, share experiences, and learn practical skills to navigate life with ADHD.
We meet online every Wednesday at 12:00PM PT for a peer-to-peer support group. We also host monthly online body doubling and in-person events in Sacramento. Want to host your own event? This community is yours โ€” send us a Meetup message with your ideas!

Here's how it all works:

๐Ÿ“ Meetup โ€” how you found us.
๐Ÿ’ฌ Heartbeat โ€” like a mini personal Reddit for our community. Private, vetted members only. Video event links live here โ€” just click to join.
๐ŸŽฅ Whereby โ€” the video call opens right in your browser. No host, no download, no hassle.

What to Expect:
๐ŸŒŸ A consistent, safe space with women who actually get it
๐ŸŒŸ Real talk about how ADHD impacts women differently
๐ŸŒŸ Practical tools you can use the same day
๐ŸŒŸ Body doubling, co-working, and peer support โ€” all virtual

Our sessions are peer-led and moderated by staff from Brilla Counseling Services, an ADHD-focused group therapy practice in Sacramento, CA.
Open to anyone who self-identifies as a woman or who has experienced ADHD as a woman.

Disclaimer: All meetups are peer-to-peer support. Brilla Counseling Services Corp. staff are present to facilitate a safe space and provide psychoeducation only. Participation in this meetup group and/or associated events does not indicate a therapeutic relationship with any staff at Brilla Counseling Services Corp.

Sponsors

Brilla Counseling for ADHD + Anxiety

Brilla Counseling for ADHD + Anxiety

Facilitator of drop-in groups and body doubling dusty tasks

Group links

Organizers

Members

404

This content is available only to members