Sacramento Health & Wellness

%10+ of your contribution supports Yagra Pilgramage Tours - low income Dharma Spiritual Tour Program

Please arrive on time. Quiet entry between 7:20–7:40 PM. **7:45 PM Doors locked & curtains drawn promptly, no entry afterwards ** to respect the integrity of the container.

Relax – The session begins with crystal bowls & a guided relaxation to gently ease your body & mind into a state of calm

Release – As your body softens
& tension melts, the Buffalo drum helps slow brainwaves & supports the release of stuck emotions/energetic blocks

Recharge – After the release, you’ll be rebalanced with a restorative blend of melodic tones & instruments, crystal bowls & chimes

Timeline
• 7:00 – 7:20 PM – Arrival & Setup (doors closed)
• 7:20 – 7:40 PM – Doors open, Donation Drop, Mat placement
• 7:45 DOORS LOCKED/CURTAINS CLOSED = No further entry
• 7:46 – 8:35 PM – Sound Healing Journey
• 8:35 – 8:45 PM – Integration
• 8:55 PM – Exit space, facility locked up

What to Bring
Bring what helps you feel comfortable:
• Yoga mat
• Pillow
• _Non-shedding Blankets _(beaware of microfibers)
• Eye mask (optional – for deeper meditation)

The studio floor is firm, so be generous with padding to remain still & at ease during the 50-minute session

Location & Parking

📍 Atman Health & Wellness Center
1515 19th St, Suite 200, Sacramento
• Plan ahead for parking
• Free parking is available on the right side of the building
• Additional street parking is available
• Studio behind Bens Barketplace

Etiquette
• Accomadate effective mat spacing for all
• Respect the quiet—once doors are locked at 7:45 PM, no knocking as late entry is not allowed
• Enter in calm manner without disrupting others

Snoring
If you tend to snore, you may gently get a tap on your foot to avoid disrupting others. Sitting up or leaning against a wall may help if you are prone.

It is common to drift off—sound baths are deeply relaxing. You still receive the healing, even in sleep. Alternatively, you may stay conscious/present by following the sounds for a mindfulness practice.

Outside Sounds
Sometimes external sounds may arise from outside. Instead of resisting them, use them as a practice of nonattachment & follow your Bretag or the he’sling sounds. Let go of distractions—this is a practice of being present for all things in life.

If you have any questions, don’t hesitate to send a message. I look forward to holding space with you!

** NOTE : This event is also published in other groups, attendance is not reflected of overall event

Sacramento Reiki Group

Goddess of Gaia Group

ABOUT KRISTIANNE
✨ Kristianne is an Integrative Health Specialist & Reiki Master/Teacher who blends eastern and western healing modalities to create harmony in her clients’ lives.

Bridging Science & Spirituality...

As a Nutritional Consultant, clairvoyant, clairaudient, and empathic healer, she pairs her refined intuition with practices such as Reiki, which she has facilitated in hospital settings to support chronic pain, surgery recovery, maternity, and hospice care.

Kristianne is the curator of Goddesses of Gaia and various holistic community networks in both Northern and Southern California. She closely collaborates with Goddess Festival and with DisclosureFest, an internationally recognized Mass Meditation Festival, guiding over 20,000 people into spiritual experience while supporting community outreach for reforestation, clean beaches, and homeless care.

Passionate about education and empowerment, Kristianne shares self-healing practices widely, including with women in recovery homes, always fostering connection through spiritually minded community. 🌿

Sacramento Reiki Group

Goddess of Gaia Group

📅 REGISTRATION DETAILS
• 🗓 Registration closes: Saturday, September 20th @ 6 pm (so prompts can be sent & space is prepared)
• 💲 Contribution: $55–$85 sliding scale. If you are called to join & are having financial considerations, please contactct me & we can chat KristianneSolaris@gmail.com
• 💌 Deposit: $20 via Venmo, PayPal, or Eventbrite (covers cacao) → Remainder paid at the door (CASH preferred)
• 📧 If no PayPal, email: kristiannesolaris@gmail.com
• 💖 Proceeds go toward adding & upgrading sound healing equipment for future gatherings

👜 WHAT TO BRING
• 🧘‍♀️ Yoga mat
• ☕ Favorite mug
• 📓 Journal & pen
• 💜 An open heart for healing
• 🍉 Snack to share
• 🛏 Pillow &/or non-shedding blanket (NO microfibers)
• 😴 Optional: Eye mask for deeper meditation
• 👯‍♀️ YOUR BESTIE TOO of course!!!

⚠️ IMPORTANT NOTE ON CORD RELEASE
• Choose someone who has passed, is difficult to deal with, or you no longer wish to have in your life
• There’s about a 95% chance the person may try to re-enter your life afterward — have clear boundaries to prevent the “yo-yo” effect
• This work does not remove love, but it will release what’s holding you back so you can move forward

🚫 CANCELATION POLICY
In the sake you need to cancel your participation, 24 hours is needed for refund accommodation

If fewer than 5 ladies register, for cost of production’s sake, the event will be canceled & deposits refunded. This is an impromptu, heart-guided gathering, we’re flowing with spirit on this one 💗but no worries, always more to come.

ABOUT KRISTIANNE
✨ Kristianne is an Integrative Health Specialist & Reiki Master/Teacher who blends eastern and western healing modalities to create harmony in her clients’ lives.

Bridging Science & Spirituality...

As a Nutritional Consultant, clairvoyant, clairaudient, and empathic healer, she pairs her refined intuition with practices such as Reiki, which she has facilitated in hospital settings to support chronic pain, surgery recovery, maternity, and hospice care.

Kristianne is the curator of Goddesses of Gaia and various holistic community networks in both Northern and Southern California. She closely collaborates with Goddess Festival and with DisclosureFest, an internationally recognized Mass Meditation Festival, guiding over 20,000 people into spiritual experience while supporting community outreach for reforestation, clean beaches, and homeless care.

Passionate about education and empowerment, Kristianne shares self-healing practices widely, including with women in recovery homes, always fostering connection through spiritually minded community. 🌿e following spirit on this one. 💗 No worries, always more to come.

%10+ of your contribution supports Yagra Pilgramage Tours - low income Dharma Spiritual Tour Program

Please arrive on time. Quiet entry between 7:20–7:40 PM. **7:45 PM Doors locked & curtains drawn promptly, no entry afterwards ** to respect the integrity of the container.

Relax – The session begins with crystal bowls & a guided relaxation to gently ease your body & mind into a state of calm

Release – As your body softens
& tension melts, the Buffalo drum helps slow brainwaves & supports the release of stuck emotions/energetic blocks

Recharge – After the release, you’ll be rebalanced with a restorative blend of melodic tones & instruments, crystal bowls & chimes

Timeline
• 7:00 – 7:20 PM – Arrival & Setup (doors closed)
• 7:20 – 7:40 PM – Doors open, Donation Drop, Mat placement
• 7:45 DOORS LOCKED/CURTAINS CLOSED = No further entry
• 7:46 – 8:35 PM – Sound Healing Journey
• 8:35 – 8:45 PM – Integration
• 8:55 PM – Exit space, facility locked up

What to Bring
Bring what helps you feel comfortable:
• Yoga mat
• Pillow
• _Non-shedding Blankets _(beaware of microfibers)
• Eye mask (optional – for deeper meditation)

The studio floor is firm, so be generous with padding to remain still & at ease during the 50-minute session

Location & Parking

📍 Atman Health & Wellness Center
1515 19th St, Suite 200, Sacramento
• Plan ahead for parking
• Free parking is available on the right side of the building
• Additional street parking is available
• Studio behind Bens Barketplace

Etiquette
• Accomadate effective mat spacing for all
• Respect the quiet—once doors are locked at 7:45 PM, no knocking as late entry is not allowed
• Enter in calm manner without disrupting others

Snoring
If you tend to snore, you may gently get a tap on your foot to avoid disrupting others. Sitting up or leaning against a wall may help if you are prone.

It is common to drift off—sound baths are deeply relaxing. You still receive the healing, even in sleep. Alternatively, you may stay conscious/present by following the sounds for a mindfulness practice.

Outside Sounds
Sometimes external sounds may arise from outside. Instead of resisting them, use them as a practice of nonattachment & follow your Bretag or the he’sling sounds. Let go of distractions—this is a practice of being present for all things in life.

If you have any questions, don’t hesitate to send a message. I look forward to holding space with you!

** NOTE : This event is also published in other groups, attendance is not reflected of overall event

Sacramento Reiki Group

Goddess of Gaia Group

ABOUT KRISTIANNE
✨ Kristianne is an Integrative Health Specialist & Reiki Master/Teacher who blends eastern and western healing modalities to create harmony in her clients’ lives.

Bridging Science & Spirituality...

As a Nutritional Consultant, clairvoyant, clairaudient, and empathic healer, she pairs her refined intuition with practices such as Reiki, which she has facilitated in hospital settings to support chronic pain, surgery recovery, maternity, and hospice care.

Kristianne is the curator of Goddesses of Gaia and various holistic community networks in both Northern and Southern California. She closely collaborates with Goddess Festival and with DisclosureFest, an internationally recognized Mass Meditation Festival, guiding over 20,000 people into spiritual experience while supporting community outreach for reforestation, clean beaches, and homeless care.

Passionate about education and empowerment, Kristianne shares self-healing practices widely, including with women in recovery homes, always fostering connection through spiritually minded community. 🌿