Marathon Training: Week 18
Details
November 24 – November 30:
(Monday = Optional 8 Miles)
Tuesday = Speed Work
Thursday = "Run To Feed The Hungry"
Saturday = 12 Miles
Sunday = 6 Miles
November 24 – November 30:
(Monday = Optional 8 Miles)
Tuesday = Speed Work
Thursday = "Run To Feed The Hungry"
Saturday = 12 Miles
Sunday = 6 Miles