Make New Friends (Anxiety-Friendly)

Making friends doesn’t have to feel stressful or awkward.

Make New Friends (Anxiety-Friendly) is a friendly, low-pressure seminar designed to help you feel more comfortable meeting people while learning simple ways to reduce social anxiety. We’ll talk about what anxiety is, why it shows up in social situations, and how to handle it with practical tools you can use right away.

This is a seminar-style meetup with light interaction — no forced sharing and no uncomfortable spotlight moments.

You’re welcome whether you’re shy, new to social groups, or just want to feel more relaxed connecting with others. You can listen quietly or participate as much as you like.

Come learn, connect, and take a step toward friendships that feel natural and enjoyable — without the pressure.

This group is created by the Dianetics & Scientology life improvement center.