Sacramento The Friendly Network: Reduce Anxiety

Feeling anxious in social situations but still wanting to connect with others? You’re not alone—and this Meetup is designed just for that.

We are a welcoming gathering for people who want to reduce social anxiety, feel more comfortable around others, and build genuine connections at their own pace. Just show up as you are.

We’ll explore:

• Why social anxiety happens and how to ease it
• Simple ways to feel calmer and more confident around people

Whether you’re shy, introverted, rebuilding confidence, or simply looking for low-stress social time, you’re welcome here. Take a small step. Join us—and let your social wings grow gently.

This group is created by the Dianetics & Scientology Life Improvement Center.