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What we’re about

This is a gentle supportive space for anyone navigating chronic pain, anxiety, depression, ADHD, nervous system dysregulation, addictive patterns, or challenges with eating and self-nourishment.

Through the power of vibration and sound, we work to bring the body back into balance—calming the mind, grounding the emotions, and supporting healing on a deep, cellular level. Each session blends therapeutic frequencies, guided relaxation, and intentional breath to help release tension, restore inner harmony, and reconnect you with a sense of peace and safety within your own body.

Whether you’re seeking relief, regulation, or a path back to yourself, this group offers a compassionate environment where you can rest, reset, and heal.

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