Empowered Wellness Wednesdays - Wellness Education That Makes a Difference

Join us for an empowering and educational evening focused on Women's Hormone Health—a topic every woman deserves to understand more deeply. Whether you're navigating PMS, perimenopause, menopause, or simply feeling off balance, this class will provide valuable insights into how hormones influence your mood, energy, sleep, weight, and overall vitality.
We'll explore:

• Common signs of hormone imbalance
• Natural and integrative ways to support hormonal health
• Nutrition, lifestyle, and stress management tools
• The role of functional lab testing and therapeutic support
• How to feel more energized, aligned, and in tune with your body

You’ll walk away with practical tips, a greater understanding of your body’s rhythms, and resources to support your unique wellness journey.
✨ All ages and life stages welcome. Bring your questions and curiosity—this is a safe and supportive space to learn and connect.

This is more than just a health talk—it’s an opportunity to empower yourself with natural healing knowledge that could make a real difference in your life.

We hope to see you there!