Unblock with Block Therapy

Experience the power of your body in a whole new way with this introductory Block Therapy class. 🌿
You’ll learn simple, guided techniques to release tightness and tension, loosen areas that feel stuck, and move old, stagnant energy and emotions that may be holding you back.
This class is perfect for anyone who wants to:
🌸 Gently release physical tension and discomfort
💫 Unlock and move stuck emotional energy
🌟 Feel lighter, freer, and more aligned in body and spirit
🕊️ Reconnect with your body and energy in a safe, guided space
🌺 Learn simple techniques to continue your release at home
Whether you’re new to Block Therapy or curious about how bodywork can help move energy and emotions, this class will leave you feeling lighter, more open, and in flow.
Please note, this is a FREE, community class
Wear comfy clothes, bring a hydrating beverage a mat and a bath towel
🌿 beginner Block Therapy class for tension release
🌸 release stuck emotions with bodywork
💫 move stagnant energy naturally
🕊️ gentle techniques to feel lighter and freer
🌟 introductory bodywork for emotional release
💖 melt away physical and emotional tension
🌺 simple exercises to open and relax your body
🌞 release old energy trapped in muscles
🔥 unblock your body and energy flow
🌊 guided class to release stress and heaviness
🌙 beginner-friendly techniques for energy movement
🌈 feel freer, lighter, and more aligned
💐 move tension and old emotions with gentle exercises
💎 reconnect body, mind, and energy
✨ learn simple self-healing techniques
🌻 release stuck energy for vitality and flow
🌸 safe and guided bodywork for beginners
💫 free your body and emotions naturally
🕊️ techniques to open energy and release tension
🌿 beginner Block Therapy for moving energy and emotions