What we're about
Upcoming events (4+)
Welcome to our No Oil Saturday evening group (N.0.S.e).
This group, much like our No Oil Wednesday Luncheon group (N.O.W.) is looking like a success. Management just sets a long table aside for us. The wait staff is excellent. They remembers what several of us like to drink and sets the drink out for those people when they arrive. Reminds me of being on a cruise. We are starting to figure out what we each like and the waiter is starting to recommend certain substitutions for our oil free requirements.
A lot of people really wanted to come and enjoy the fellowship of our N.O.W group, but could not make a luncheon time. That's why we started this group. We get lot of the Luncheon group and a whole bunch on New people.
This is going to conflict once in while with another Meetups, but that’s all right. Gives us WFPB NOS people more choice. How great is that. Now that COVID is over, gone are the days where we could not find like minded people to dine and spent time with.
So if you are interested or have already started on a Whole Food Plant Based Lifestyle this is for you. Very informal, no introductions, no name tags, just a group of interesting people who are more that willing to share their sometimes inspiring experiences as well at some tips and tricks for every day living. We have several mixed marriages, so if your spouse is not yet on board with WFPB, they will be some one they can relate to. You can get as much or little support as you wish.
Join us for an inspirational, thoughtful and compassionate evening with Will Tuttle, PhD. Will is a visionary speaker, educator, author, and musician. He is also a former Zen monk, vegan since 1980, and has spoken to over 4,000 live audiences encouraging compassion and vegan living, in over 50 counties, and in all 50 U.S. states.
This talk is entitled, Time to Wake Up: A Deeper Look at Health Freedom and Animal Liberation. You can read Dr. Tuttle's blogs here: http://www.worldpeacediet.com/category/wills-essays/current-blogs/ All donations will be used for his expenses.
You may bring some vegan food to share. Please bring a list of all the vegan ingredients used in your dish, including if they're organic, for those with various allergies, etc. Also please bring any needed servers. Paper plates and silverware will be provided, or you may bring your own.
Peggy and Larry in Antelope are providing their large and beautiful backyard for this outdoor event. RSVP here, and contact Peggy with any questions. She'll provide you with their address and directions. PeggyBean100@gmail.com,[masked].
See you soon!
This is an ONLINE event WHEREBY I MONITOR YOUR DAILY FOOD LOGS FOR 30 DAYS STARTING WED. JUNE 1ST.
Normally, we would meet IN PERSON for an optional Shopping Tour at Sacramento Natural Foods coop but covid is still here. I will be sending you Guidelines, Food Lists and a few recipes.
Starts: WED. JUNE 1ST.—for 30 days
PLEASE EMAIL me at [masked] before or in the next coming days to discuss how i can help you and help you reach your goals. PLEASE email your goals to me. Linda, at Linda Middlesworth. All you tell me is strictly confidential. We can set up a phone call too.
Required Reading: The Starch Solution by Dr. John McDougall. And, also read Maximum Weight loss if weight loss is your goal. I will be giving helpful hints on how to succeed and giving a guide to follow and food lists that are approved.
I monitor your food LOGS for 30 days ONLINE starting the morning of WED. JUNE 1ST. You send me your food logs each day for 30 days via email or text at the end of each day or the following am. If you are wanting weight loss, please weigh yourself at the start and again every am. For you only: please take a front and side photo of yourself.
We try to have weekly phone text or ph calls if you need this. Text me at[masked] or email me at [masked].
You must read The Starch Solution/Maximum Weightloss by Dr. John McDougall. Please watch two movies: WHAT THE HEALTH and THE GAME CHANGERS by James Cameron. BOTH ON NETFLIX. Watch Forks Over on YouTube.
Email me for cost for the month. Use this email: [masked]. You will be able to pay me via Venmo or PayPal to [masked] OR you can send a check to me.
I love helping people! I do require ON PLAN commitment for 30 Days! Let's get you started on your optimal health path!
Chef AJ is doing a book signing of her new book The 10th Anniversary Edition of Unprocessed at the Barnes & Noble in Roseville on June 4th
Please come get your copy and support Chef AJ. This is my favorite book of hers. She has the MOST delicious recipes ever are in here!
Barnes & Noble Booksellers
1256 Galleria Boulevard
Roseville, CA 95678
Watch Chef AJ LIVE! Daily 11:00 AM P.S.T. https://YouTube.com/c/ChefAJ
Learn more about Chef AJ:
My Story: https://youtu.be/CbyCJY7AC4k
Bestselling book: https://www.amazon.com/dp/B07JC8LHLZ?ref=exp_chefaj_dp_vv_mw
Amazon store: https://amazon.com/shop/chefaj