Next Meetup

Preventing Alzheimer's
Watch this short video: We now know that the process begins much earlier, by our 20's, and it's not genetic - it's lifestyle. We also know that the earlier we take measures to prevent this condition, the significantly better our chances become. WHY you should attend - so you can prevent Alzheimer's from affecting you and your loved ones. In this seminar, you will learn: - What new research shows as the likely biological causes. - The internationally developed findings on how best to prevent. - Steps you can take now to greatly reduce your risk. Guests welcome. Due to limited seating, please pre-register with an RSVP that you are going on this page. Listen as Ruben shares his story of having conducted autopsies on people who had died from Alzheimer's. Ruben J Guzman, MPH, LMP is the author of Evolving Health and living proof of what it takes to lose weight, eat healthy and stay fit. Ruben possesses over 30 years of experience in the health field: attended 3 years at the UC Davis School of Medicine, Master’s degree in Public Health from UCLA specializing in behavioral sciences/health promotion, and is a Board Certified Lifestyle Medicine Professional from the American College of Lifestyle Medicine. Having gone through his own health challenge and then losing 50+ pounds in 1995, Coach Ruben provides a living demonstration of what it takes to enjoy a lifestyle filled with energy, vitality and productivity. For more information, visit

Queen Sheba Ethiopian Cuisine

1704 Broadway · Sacramento

Upcoming Meetups

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What we're about

Even if you are not vegan yet, our main goal is to meet other kind, compassionate, and healthy seeking people monthly at various times of the the month for potlucks and/or presentations, speakers, educational DVDs. We also have monthly dine outs, fitness excursions, book clubs and any other ideas you have regarding health, animal welfare and earth sustainablilty. When we have potlucks or snacks, please bring a plant based or vegan dish or snack (no dairy or eggs) to our potlucks so that everyone can eat all the dishes. We do not want to include eggs, dairy, or meat as we do not want to contribute to the suffering or early death of egg laying chickens or dairy cows.

THIS meetup group is for EVERYONE interested in becoming compassionate and healthy too. This is for YOU and we make this successful by joining here together to make our events successful! We NEED you to make our compassionate and healthy vegan movement move ahead!! Thank you for joining us no matter where you are on your path to a vegan lifestyle! Our cooking classes can help you transiiton to VEGAN!!! We look forward to meeting you!! WE ALSO APPRECIATE IT YOU COULD BRING OIL FREE SNACKS OR DISHES SO WE VEGANS CAN KEEP OUR HEARTS HEALTHY AND KEEP IDEAL BODY WEIGHT FOR HEALTH. (If you want to know why we omit added oils like olive oil, coconut oil, and all vegetable oils, please email me, Linda, at

Our members care about their health, animal welfare and protection of the earth. It is free to sign up with us on Sac Vegan Society Meetup. If you can, we appreciate donations to help us keep our society thriving. You can donate by using on paypal. Thank you for any amount!Please visit our website:

To email the Organizer: Linda Middlesworth:

If you want to see a great short clip of why we all need to be vegan, please watch: -

Members (4,005)

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