Healthy Friends Potluck

Please join me at the Carmichael Library for a community potluck.

Focus: Build friendships in our community that support all of us living a healthy and happy life. Learn about the power of a whole food plant based dietary pattern and the six lifestyle medicine pillars.

Bring: Your SMILE! And one of your favorite dishes with a minimum or 12 servings. Food must include simple healthy ingredients (legumes, whole grains, vegetables, fruits, nuts, seeds, and spices) and avoid animal foods and foods high in saturated fat or added sugar (processed foods, animal products, coconut creams or milks, heated oils). Do list your name, phone number, and share all the ingredients. Printed recipes are preferred so people can take a photo and prepare it themselves if they enjoy it. Your name and phone number let people connect with you to give you a complement or ask you more about your dish.

Date: Saturday, July 11, 2026
Time: Library Room opens at 12PM for set up, potluck with start about 12:15 PM. Clean up must be completed by 3 PM

Location: Carmichael Library 5605 Marconi Ave, Carmichael, CA 95608

Questions: email me at maureenacraig@gmail.com