Healthy Friends Potluck: Location Change

Please join me at the Fair Oaks Library for a community potluck. Our previous location is being renovated. This room is a little smaller, but we should still fit!

Best way to support this effort? Bring lots of healthy food!

Focus: Build friendships in our community that support all of us living a healthy and happy life. Learn about the power of a whole food plant based dietary pattern and the six lifestyle medicine pillars.

Bring: Your SMILE! And a large quantity of your favorite dish to share. Typically, 30 or more people want to sample your dish! Food must include simple healthy ingredients (legumes, whole grains, vegetables, fruits, nuts, seeds, and spices) and avoid animal foods and foods high in saturated fat or added sugar (processed foods, animal products, coconut creams or milks, heated oils). Do list your name, phone number, and share the ingredients. Printed recipes are preferred so people can take a photo and prepare it themselves if they enjoy it. Your name and phone number let people connect with you to give you a complement or ask you more about your dish.

Date: Saturday, August 29, 2026
Time: Library Room opens at 12PM for set up, potluck with start about 12:15 PM. Clean up must be completed by 3 PM

Location: 11601 Fair Oaks Blvd, Fair Oaks, CA 95628

Questions: email me at maureenacraig@gmail.com