Balancing ego and superego

Balancing the ego and superego
In this session we focus on these areas on our left and right side of the brain and how to manage and balance these centres.

Ego and superego, completely cover fontanel bone and separate us from all pervading power giving us freedom, to act as we like, to use our brain as we like to learn; because if the evolution has to go any further we have to try. So, whatever God has done is for our good. He has not given us ego and superego to get spoiled and finished. We must have ego and do not have to fight with it. Our ego should become one with that of God. Once we are awakened once our light has come, then we can do it.

Also due to these two problems of Ego and Super Ego in the present time we are all the time jumping from our past to future, future to past. But we cannot stand in the present. Now, if I have to say that you pay attention to yourself within, you cannot do it. You just can't take your attention inside is a honest thing to say.

Our programs are every Thursday at Oscars gate 36B in Oslo (Frogner). Each session starts at 19:00 and ends at 20:30.

• What is meditation, and how to achieve it effortlessly?
• Where does the identity called “I” come from?
• Can we enjoy a peaceful state within, in our busy daily life?

In the weekly meegings, you will get answers to all these questions. Most importantly, you will experience the awakening of the Motherly energy within you and the joyful state of thoughtless awareness – spontaneously!

For that, you do not need to pay anything or have any prior experience, but only a pure desire to know the true Self which is full of peace, joy, and love for others.

We look forward to journeying through this inner awakening and transformation with you, every Monday evening.

The focus of the session is the experience of meditation, thoughtless awareness, and inner peace through guided meditation. We will share knowledge about our subtle system – chakras, channels, and simple Sahaja Yoga techniques to balance ourselves and help us go deeper into our meditation.

Our courses are suitable for everyone of all ages, no physical yoga, no prior knowledge or experience is required.

Our meditation sessions are always completely free of charge.

To enroll: Send an email e-mail to [kurs@sahajayoga.no](mailto:kurs@sahajayoga.no)