About us
Meditation is a state of profound, deep peace that occurs when the mind is calm and silent, yet completely alert. Sahaja Yoga Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. Classes are conducted in a peaceful environment; soothing background music helps facilitate meditation. Meditations are guided by instructors and are designed to accommodate the collective experience. Individual assistance (both beginner and advanced) is always available. While the actual practice of meditation forms the core of our sessions, sessions may also include discussions of, for example, specific aspects of the subtle energy system. But it's not all "serious." There's also plenty of opportunity to enjoy casual conversations and share experiences with others.
Upcoming events
75
Auckland- Sunday Free Online Guided Meditation- Beginners and Above
·OnlineOnlineMeditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, mind-body health and more...How to join?
Please click on 'Attend Online' to get the Zoom linkWe recommend joining on a laptop for a better experience. All levels welcome.
You will find the experience of this online class very real-life-like and in fact, more attentive and personalMore at:
Meditation Journey - GuidedExpected Outcome of class?
- Learn how to meditate at home
- Learn best practices and techniques
- Experience the 'awakening' of healing energy within us that gives peace and balance
- Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life
What happens after this class?
These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with the knowledge to start practicing from day 1. As you join us for subsequent classes, you are taken forward in meditation practice. In case you are unable to join a class, don't worry; rejoin any time, and you can always start afresh.
Do share this event with your friends, colleagues, neighbours, and loved ones. It may change their life, and it may be the best gift they ever got :).
Need Help?
Please feel free to email or WhatsApp the following in case you have more questions or face difficulties joining the Zoom session. We will try to keep you informed about more meditation events.
Bhargava.potukuchi@gmail.com
+15132038961
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5 attendees
Past events
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