Free Meditation Session

Take 40 minutes to experience something rare - a completely quiet mind.
This free guided meditation session introduces Sahaja Yoga, a simple and natural way to reach a state of thoughtless awareness.
No experience needed. No effort required.
Many people experience:

• Deep mental silence
• Reduced stress
• A sense of inner peace


Location: Auckland CBD- Ellen Melville Centre, 2 Freyberg Pl


Date: May 5
Multiple sessions available:

12:30 PM
1:15 PM
2:00 PM
Simply walk in and join any session.
Always free.