SahajaYoga Free Classes Tysons-Pimmit Library

Join us to learn the simple technique of SahajaYoga Meditation.

If you are coming for the first time, we will-

1. give you an introduction to SahajaYoga Meditation & our subtle system consisting of 7 Chakras, 3 Channels and a dormant energy within us called Kundalini.
2. share benefits of Sahaja Yoga and how we can apply our meditation state in our daily lives.
3. have a guided meditation session with simple steps for you to get your Self-Realization (steps to awaken the Kundalini).
4. share how you can meditate at home in complete Thoughtless Awareness with simple steps, until we meet next.
5. share experiences.
6. have Q &A

For those of you who have been coming to our meetings for some time, we will-

1. meditate together to stay in Thoughtless Awareness
2. learn about a particular Chakra or quality
3. 1-1 sessions to talk about any questions you might have from your meditations at home.
4. share experiences

This is not just talk & information, but experience & actualization.

Requirements- An open heart and a pure desire to Know Your "Self".
No yoga mat, No special attire required.

Sahaja Yoga is always free & open for all.

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“…Now, we have the Divine power, very subtle power everywhere, but we can’t feel it. With our human awareness we cannot feel it.
With human awareness we also don’t know the absolute truth, we live in a relative world. So there has to be a breakthrough. And the breakthrough has to take place in our evolutionary process.
And Sahaja Yoga is the method which gives you that breakthrough...”

-H. H. Shree Mataji Nirmala Devi (June 9th, 1988, Austria)

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