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What is Sahaja Yoga Meditation?

Sahaja Yoga Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others.

Who developed Sahaja Yoga Meditation?

Sahaja Yoga Meditation was developed by Shri Mataji Nirmala Devi.

A quote from Shri Mataji:

"The human mind is always bombarded with thoughts.It builds the ego and it reacts with it.Those who are conditioned are frightened people.These thoughts come from the past or from the future, but reality is in the present where we achieve peace. The mind creates all the problems for an individual or for the collective.One has to go beyond the mind into thoughtless awareness, where there is peace."

Who can practice Sahaja Yoga Meditation?

Everyone can.

How much will Sahaja Yoga Meditation cost me?

It's always free of charge.

Is Sahaja Yoga Meditation difficult to practice? What are its effects?

Just sitting quietly, doing nothing, stilling the mind and calming the body. There are immediate benefits in stress relief and a feeling of peace and contentment. Physically, it helps in prevention and cure of illnesses which are otherwise difficult to cure. Mentally and emotionally it helps one to attain balance, and spiritually one can attain the highest level of enlightenment. Practitioners of Sahaja Yoga have easily given up smoking, drinking and drugs, and lead a very normal, balanced and moral life.

How is Sahaja Yoga Meditation different from other types of meditations?

It's different from the other types of meditation, because it begins with Enlightenment (Self-realization) instead of this being an unobtainable dream of a distant goal.

Upcoming events (5+)

Free Tuesday Evening Meditation in Mason

Mason United Methodist Church

This is the start of a series of Tuesday evening meditations in Mason. Come to relieve your stress and achieve the feeling of peace and contentment in a serene atmosphere. Sessions are held in ROOM: 8 Mason United Methodist Church Sahaja Meditation allows you to achieve the state of thoughtless awareness, a state in which your mind is calmed and gradually emptied of distractions and stressful thoughts. Weekly Meditations will cover: The Basics of Meditation Guided Meditation with instrumental music How to meditate at home and balance your inner being How to balance sympathetic channel How to decode yourself the state of your energy centers All Sahaja Meditation events are always free of charge.

Free Wednesday Evening Meditation in Milford

Miami Township Civic Center.

This is the start of a series of Wednesday evening meditations in Milford. Come to relieve your stress and achieve the feeling of peace and contentment in a serene atmosphere. Sessions are held in the O'Bannon room.

Sahaja Meditation Cincinnati- FREE

Clifton United Methodist Church

A group of 20-30 people having an experience of deep peace and serenity, a recharge for the batteries and a removal of the weight of the worries. You can also attain it if you attend our weekly sessions of meditation.

Free Tuesday Evening Meditation in Mason

Mason United Methodist Church

This is the start of a series of Tuesday evening meditations in Mason. Come to relieve your stress and achieve the feeling of peace and contentment in a serene atmosphere. Sessions are held in ROOM: 8 Mason United Methodist Church Sahaja Meditation allows you to achieve the state of thoughtless awareness, a state in which your mind is calmed and gradually emptied of distractions and stressful thoughts. Weekly Meditations will cover: The Basics of Meditation Guided Meditation with instrumental music How to meditate at home and balance your inner being How to balance sympathetic channel How to decode yourself the state of your energy centers All Sahaja Meditation events are always free of charge.

Past events (1,148)

Sahaja Meditation Cincinnati- FREE

Clifton United Methodist Church

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