- Food as Medicine Series Part 4 - Preventing & Reversing DiabetesCary-Grove Adventist Fellowship, Fox River Grove, IL
In Part 4 of the Food as Medicine Series, Dr. Garg will talk about preventing and reversing diabetes by using nutrition and other healthy lifestyle habits.
This series is designed as an in-person group conversation. Feel free to ask Dr. Garg any questions about nutrition and lifestyle. It's like a free consultation!
If you want Dr. Garg to include the answers in his presentation, please text your questions in advance to (224) 407-5020.
In future conversations, Dr. Garg will focus on food as medicine for other categories of chronic diseases, such as obesity, Alzheimer's and mental health, menopause, aging, etc. You can request a topic of interest for you or your loved ones.
Dr. Ashwani Garg, M.D., is the medical director of Salient Lifestyle Center and a family physician certified in lifestyle medicine and plant-based nutrition. Dr. Garg will be glad to meet you and answer any questions.
This event is presented in person at Cary-Grove Adventist Fellowship, 400 Lincoln Ave, Fox River Grove, IL, and streamed on YouTube and Facebook.
- Kitchen Magic Without Heat or Sweat - Cooking Demo & Health PresentationCary-Grove Adventist Fellowship, Fox River Grove, IL
Discover the art of summer cooking without breaking a sweat!
Join Julia and learn to master the flavors of the season using wholesome grains and hearty beans: tabbouleh, black bean & corn salad with lime, and chia seeds water with cucumber & lemon.
Julia Rudnicki is a chef and wellness coach, studying to become a Registered Dietitian. She specializes in plant-based living for athletic performance, food allergies, and restrictive diets awareness education.
Before the cooking demo, Deepa will talk about The Real Root Cause of Cardiovascular Disease (spoiler alert: it’s not cholesterol or blood pressure;-)
Deepa Deshmukh, MPH, RDN, CDCES, BC-ADM, recognized as one of the top ten dietitians in the US, is a co-founder of DuPage Dietitians, and the Nutrition Director of Salient Lifestyle Center.
Registration on Eventbrite. Also, we plan to stream the event on the Salient Lifestyle Center YouTube Channel.