Outdoor Yoga/Meditate/Breathe - Meet Hilltop Terraces Trailhead

• Let's take to Salt Lake City's nearby trails for a gentle 1 mile'ish hike to a lookout where we'll do some yoga, breathwork and meditation.
  Event Details:
• Meetup Date and Time: Thursday 5/22 at 6:30pm. We will be back to cars by sunset.
• **Meetup Location: 18th Avenue/Hilltop trailhead **in the Avenues. Park either on the road or in the cul-de-sac if there is space. We will meet at the gate at the end of the cul-de-sac.

What You Need: Please bring a mat or towel you can sit on. You are responsible for dressing appropriately for the weather and packing your own water/hydration and snacks. Feel free to pack a headlamp.

• Donation-based event up to $15 - venmo me at @britta-nelson-1 . Thank you, thank you! I love leading these and I appreciate the support so I can continue to offer our community these events.
• Dogs? Kids? Usually I say yes for friendly, socialized dogs on longer hikes but for this one, let's skip so we can maintain some peace during yoga, breathwork and meditation. No kids.

About Me
I am a SLC local of nearly 2 decades, and have explored the trails all over the Salt Lake foothills and canyons, rain, snow and shine! I have a 25 year background in corporate training, and now run a wellness business focused on bringing yoga, outdoor experiences, and mindfulness practices to corporations and people like you!

Learn more about my private led hikes, meditation and yoga classes: Britta Nelson Wellness.

Best of health and happiness to you!

Britta