About us
This group is for anyone looking to explore wellness experiences in a calming, community-focused environment. We host a variety of events designed to support relaxation, mindfulness, movement, and connection all within our halotherapy studio–paired with the benefits of dry salt inhalation.
All levels of experience are welcome to all of our events. Sign up solo or with friends–we'd love to have you!
Signups and info on the website–MySaltStudio.com
Upcoming events
28
Salty Stretch
Salt Mine, 200 Tuckerton Rd, Suite 7, Medford, NJ, US# Step into a deeply calming environment where gentle movement meets restorative stillness. Your guided group stretch class takes place inside the tranquil salt studio, where you’ll be seated on the comfortable natural cushions. You will be guided through a series of slow, gentle stretches designed to lengthen, loosen, and relax major muscle groups.
# This class helps relieve stress stored from daily activities or intense workouts. The therapeutic salt-infused air supports clearer breathing while enhancing the soothing atmosphere, allowing your body and mind to fully unwind. Soft lighting, quiet ambiance, and the grounding presence of salt crystals create a peaceful environment that enhances the overall benefits of your stretching practice.
# Suitable for all levels, this class is ideal whether you’re looking to ease muscle tightness reset your nervous system, or simply enjoy a unique wellness experience.
Reserving on MeetUp will not hold your spot. Please sign up online–
MySaltStudio.com1 attendeeSalty Stretch
Salt Mine, 200 Tuckerton Rd, Suite 7, Medford, NJ, US# Step into a deeply calming environment where gentle movement meets restorative stillness. Your guided group stretch class takes place inside the tranquil salt studio, where you’ll be seated on the comfortable natural cushions. You will be guided through a series of slow, gentle stretches designed to lengthen, loosen, and relax major muscle groups.
# This class helps relieve stress stored from daily activities or intense workouts. The therapeutic salt-infused air supports clearer breathing while enhancing the soothing atmosphere, allowing your body and mind to fully unwind. Soft lighting, quiet ambiance, and the grounding presence of salt crystals create a peaceful environment that enhances the overall benefits of your stretching practice.
# Suitable for all levels, this class is ideal whether you’re looking to ease muscle tightness reset your nervous system, or simply enjoy a unique wellness experience.
Reserving on MeetUp will not hold your spot. Please sign up online–
MySaltStudio.com1 attendee
Community Acupuncture
Salt Mine, 200 Tuckerton Rd, Suite 7, Medford, NJ, US# A shared wellness experience designed for relaxation, connection, and accessibility. Enjoy acupuncture in a comfortable lounge chair within our calming salt room environment.
Perfect as an introduction to acupuncture or a consistent way to support your wellness routine—each treatment is tailored to your needs at an approachable price point.
Relax quietly with headphones or settle in alongside others in your community.
Reserving on MeetUp will not hold your spot. Please sign up online–
MySaltStudio.com1 attendee
Past events
53
