Sound Bath + Salt Therapy

#### Make time to relax into sensory, salty goodness with a sound bath in our salt studio.

#### Enjoy deep relaxation and an energetic reset with the soothing vibrations of the crystal bowls, gong, and chimes.

#### Sound baths help our physical and energetic bodies step out of fight or flight mode and sink into deeper theta wave frequencies for stress reduction, healing, and overall wellbeing.

#### Sound baths have been known to reduce anxiety, help lower blood pressure, heart rate, and improve sleep, promoting long-lasting inner peace.

#### Some other benefits may include a sense of feeling energetically “lighter,” having a renewed sense of clarity, and may even help create a newfound sense of purpose and connection with the Self and others.

#### First Wednesday of every month at 6:00p.

#### Reserving on MeetUp will not hold your spot. Please sign up online-

[MySaltStudio.com](https://mysaltstudio.com/events/classes)