Journaling & Coffee Hour

# Participate in a journey of self-reflection that provides a safe space to create and share in a small group setting. Your facilitator, with a masters and a license in social work will guide you through a sunrise journey. This personalized journey will take you through change, explore vibrant milestones, touch on tough times, and encourage growth and confidence building. A journal with colored pencils will be provided to every participant. This class requires no previous art experience. This is a unique, relaxing, and contemplative experience where you are welcome to relax during your salt treatment while having a guided journal session that explores topics like change, milestones, hardships, reflection, resilience, and so much more.

# Held monthly.

# Reserving on MeetUp will not hold your spot. Please sign up online-

# [MySaltStudio.com](https://mysaltstudio.com/events/classes)