Candlelight Breathwork

# We will incorporate conscious breathing exercises to release stagnant energy and ease stress, blending the breath-work practice with a relaxing, candlelit atmosphere, and crystal sound bowls.

Breath-work during a halotherapy session helps to further enhance the benefits of the salt by using the full scope of our lung capacity, and intentionally directing the breath.

Reserving on MeetUp will not hold your spot. Please sign up online–
[MySaltStudio.com](https://mysaltstudio.com/events/classes)