The Midlife Reset

# A Friday Night Women’s Health + Salt Experience

Your body is changing. Your health strategy should too.

Join Kathryn “Kat” Farrell, MSN, MS, RN, FNP-BC, founder of Wildfire Wellness, for a different kind of Friday night created for women navigating perimenopause, menopause, and the changes of midlife.

Settle in with a mocktail or tea before heading into the salt room for an expert-led conversation about what is really changing in midlife, why you may be feeling different, and what you can do now to support your health for the years ahead.

Reserving on MeetUp will not hold your spot. Please sign up online–
[MySaltStudio.com](https://mysaltstudio.com/events/classes)