
What we’re about
**Visit us on: https://www.instagram.com/samanasoul/**
Samana is a Sanskrit term that means "pacification". It is derived from the root word, sam, meaning “together,” and an, meaning to "breathe".
Breath Peacefully Together 🧘🏻
We invite you to join our growing and evolving community of like minded, growth mindset, empowerment driven humans, giving you all the tools and perspective to face each day and every challenge with a powerful outlook a little better each day.
Never striving for perfection, a very simple, human approach to living a full and content life. A step forward each day, simply learning, letting go of what doesn’t serve us, accepting ourselves, arriving and being more present using everyday basic ways of thinking and physical instruments that bring us inner wisdom, strength and joy, improving from the foundations up, step by step, breath by breath.
“Perfectly imperfect”
We will bring you the very best humans we’ve met along our journey, teachers with their own unique methods, wisdom attained to share and pay forward, ideas to explore, brilliant, vibrant energy and incredible stories to tell.
Here you’ll find inspiring content with the ability to lift and change your day, week, month, year… Life.
We will also have a space for sharing your own ideas, gifts and knowledge, and a space for exchange of physical tools to help you along your journey.
We are not here to “help” anyone, we simply want to share what we have received along our way, our ideas, lessons and connections so you can take what you understand and help yourself. We can only offer you seeds to plant, you have to plant and grow them yourself.
“You are your own doctor; you are your own medicine.”
Join us, we'll be pleased to connect with you 🥰👍
Upcoming events (4+)
See all- 🎉 Ecstatic Dance Women 💃🎶🧘SAMANÁ SPACE, Barcelona€22.00
✨ Tarde de Ecstatic Dance para Mujeres ✨
Únete a nosotras para una tarde liberadora y empoderante de Danza Éxtatica, creada exclusivamente para mujeres. Este es un espacio sagrado donde podrás expresarte libremente, liberar el estrés y conectar con tu cuerpo a través del poder del movimiento. Sin juicios.
Con nuestra DJ DOLIXI fusionaremos la pasión por la danza y la meditación dandole el enfoque sensible para crear viajes musicales profundos y dinámicos en sus sesiones de Ecstatic Dance, donde el cuerpo puede descubrir nuevos movimientos y las emociones encuentran un lugar para expresarse.Deja que la música te guíe y siente la energía de la hermandad mientras viajamos juntas hacia el autodescubrimiento y la sanación. 🌸💃
Cacao @fullpowercacao & DJ @dolixi🗓️ Fecha: Sábado 24 de mayo
🕒 Hora: 17h a 20h, incluye ceremonia de cacao
📍 Ubicación: CallePujades 77-79 Planta 8RESERVAS https://lu.ma/b5vf3iik
Ven tal como eres y deja que tu cuerpo tome el mando.#DanzaÉxtatica #CírculoDeMujeres #LiberaTuEspíritu #MovimientoSagrado #BaileSanador
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Freedom, empowerment, and community.
Calle Pujades 77-79, 8 floor Bell 2809
https://www.instagram.com/samanaspaces/
https://www.instagram.com/samanasoul/ - Men’s Gathering & Ecstatic Dance – A Journey of ConnectionSAMANÁ SPACE, Barcelona
# Men’s Gathering & Ecstatic Dance – A Journey of Connection
🗓 Sunday, May 25th | 19:00 - 22:00 | Samanà Space
🌀🌀 DONATION BASED 🌀🌀
A space for men. A space to move, express, and connect—free from pressure, free from judgment. Come as you are. Freedom to show your authentic self.
In this modern world, men are often told how they should be—how to act, how to feel, how to contain. This evening is an invitation to let all of that go.
To step into a space where movement is your language, where expression is welcome, and where connection is felt beyond words.
🌿 The Experience:
🌀 Cacao & Connection – Opening the heart, grounding into presence, together in reflection, sharing, and presence. cup of cacao 5 euros
🌀 Movement Activation – Awakening the body, preparing to move freely.
🌀 Ecstatic Dance Journey – Guided by Pneuma and special guest TBC📍 Where: Samanà Space, Poblenou
🕖 When: Sunday, May 25th | 19:00 - 22:00
Donation suggested 10 euros - YIN YOGA & SOUND HEALINGSAMANÁ SPACE, Barcelona€7.00
Slow Up: Yin Yoga & Sound Healing
Class Title: Yin Yoga & Sound Healing
Class Duration: 90 minutes
Class Level: All levels (suitable for beginners to advanced practitioners)
Class Description: Welcome to Yin Yoga, a tranquil and deeply relaxing class designed to calm the mind, open the body, and enhance your inner peace. This class uses the soft, soothing glow of candlelight to create a serene atmosphere, perfect for unwinding and deepening your yoga practice.
Slow down and wind down with this class focused on the observation of the mind and restoring your body. Yin yoga session to slow down in the buzz of daily life. All the light of the candles and in a very cozy welcoming environment.
Es una práctica pasiva donde las posturas se mantienen alrededor de 3-5 min. Estimula el flujo de la energía vital, calma el sistema nervioso central y enseña a relajarte a nivel profundo, preparando el cuerpo y la mente para la meditación.
Classes at Samanà Space. Calle Pujades 77-79, Bell 2809, Floor 8
- Single class: 7€.
or Join my Patreon Page where you can support my workKey Benefits:
- Deep relaxation and stress relief.
- Improved flexibility and joint mobility.
- Release of tension and tightness in the muscles and connective tissues.
- Enhanced mindfulness and inner calm.
- Promotion of better sleep and overall well-being.
See you on the mat !
Please message +34 722718449 to book your place.Sabina x @soysabinamedina IG