sᴀᴍᴀɴà - ᴄᴏɴsᴄɪᴏᴜs ʟɪᴠɪɴɢ ρ𝗋α𝖼𝗍𝗂𝗌𝖾𝗌 & 𝖾𝗏𝖾𐓣𝗍𝗌

Sun, Nov 23 · 11:00 AM CET

🌿✨HOLISTIC MARKET✨🌿

SAMANÁ SPACE, Calle Pujades 77-79, 8, Barcelona, ES

✨ Holistic Market - A Gathering of Wellbeing and Creation ✨
​Collaboration between @samanasoul and @byhandfrombarcelona, in the magical and sacred space of @samanaspaces🌿✨
​On this occasion, we gathered to celebrate holistic in all its forms: through art, connection, natural medicine and sharing with a conscious community.

​🌱 What will you find at this market?
​💫 Local artisans and creators with unique handmade pieces.
​🌿 Wellness experiences and holistic therapies.
​🍵 Cacao, healthy food and nutritious beverages
​🔮 Spaces for healing, introspection and personal growth.
​This is a space where you can nourish yourself, connect with like-minded people and discover tools for your physical, emotional and spiritual well-being.

​📅 When: Sunday 23 November
​📍 Where: @samanaspaces, Barcelona
​⏰ Time: 11:00 - 18:00
REGISTER FOR FREE HERE: https://luma.com/iauld3hd

​Join us to share this transformative encounter, we are waiting for you with an open heart! 💖✨
​
​✨ Holistic Market – Un Encuentro de Bienestar y Creación ✨
​Colaboración con @samanasoul y @byhandfrombarcelona, en el mágico y sagrado espacio de @samanaspaces. 🌿✨
​En esta ocasión, nos reunimos para celebrar la sanación en todas sus formas: a través del arte, la conexión, la medicina natural y el compartir con una comunidad consciente.
​🌱 ¿Qué encontrarás en este mercado?
​💫 Artesanos y creadores locales con piezas únicas hechas a mano
​🌿 Experiencias de bienestar y terapias holísticas
​🍵 Cacao, comida saludable y bebidas nutritivas
​🔮 Espacios para la sanación, la introspección y el crecimiento personal
​Este es un espacio donde podrás nutrirte, conectar con personas afines y descubrir herramientas para tu bienestar físico, emocional y espiritual.
​📅 Cuándo: Domingo 23 de noviembre
​📍 Dónde: @samanaspaces, Barcelona
​⏰ Horario: 11:00 - 18:00
REGISTRATE GRATIS AQUI https://luma.com/iauld3hd

​Únete a nosotr@s para compartir este encuentro transformador. ¡Te esperamos con el corazón abierto! 💖✨
​
​​​​​​Samanà Space (🔗 IG)
Address: Calle Pujades 77-79
8 planta — Ring 2809
​​​​🔗 Google Maps
​​​What to Bring:

• ​​​​​Comfortable clothing to move freely
• ​​​​​A water bottle to stay hydrated
• ​​​​​A journal if you´d like to note any visuals, thoughts or ideas

​​​​​Our Space:

• ​​​​​Is a shoe free zone
• ​​​​​Alcohol or drugs are not permitted
• ​​​​​We are a vegan space

Sun, Nov 23 · 7:00 PM CET

Ecstatic Rhythms 💃🎶🧘 Cacao & Dance - Special Guest Didgeridoo Umànim

SAMANÁ SPACE, Calle Pujades 77-79, 8, Barcelona, ES

🎉 Ecstatic Dance with Cacao Ceremony and Special Guest Umànim Didgeridoo player 🌟

🌟 Unlock Your Freedom | Cacao Ceremony & Ecstatic Dance 🌟
Are you ready to break free, reconnect with your true self, and embrace full expression?

RESERVAS:
https://luma.com/c5y9jdoh

What’s holding you back?

• Do you crave more freedom in how you move, feel, and connect?
• Are you yearning to express your truth authentically?
• Do you want to step boldly into your fullest self?

This unique event combines the grounding power of a heart-opening cacao ceremony with the liberating energy of ecstatic dance. Together, they create a safe, inspiring space for you to:

✨ Let go of inhibitions
✨ Awaken your inner creativity
✨ Feel deeply connected to yourself and others
Guided by experienced facilitators, this journey is designed to help you release what no longer serves you and embody a sense of boldness and freedom through movement.
In previous events, participants have described:

💬 "Samaná Space is the best place, amazing atmosphere, lovely space, comfortable, beautiful people"

💬 "Everytime i leave samanasoul, i have a big smile on my face 🙂 sabina&zander are so genuine, kind and they encourage you to shine your light with their presence!."

💬 "This is a place that instantly feels like home ❤️"

📅 When: Sunday Time: 19h - 22h includes ceremonial cacao on arrival and sound healing to finish
📍 Where: Samanà Space, Poblenou, Barcelona
✨ No dance experience required—just come as you are and let the rhythm guide you.

Booking here https://luma.com/lkdeixv9

Let’s dance, connect, and celebrate the freedom within us all! 🌈💃

What to Expect:

• Liberating Dance: Move your body freely and express yourself through spontaneous, uninhibited dance. No choreography, no judgment—just pure, ecstatic movement.
• Ceremonial Cacao let us share with you the love of CACAO.
• Soulful Beats: Our talented Pneuma will guide us on a journey through uplifting, soulful beats that will elevate your spirit and keep you dancing all night long.
• Community Connection: Connect with like-minded souls in a safe, welcoming space where everyone is encouraged to be their authentic self.
• Ending Ritual: We’ll close the night with a grounding sound bath ritual to integrate everything together.

Book here https://luma.com/lkdeixv9

## About Pneuma


What started out with a humble pair of turntables and mixer at the tender age of 15, playing anything from Tupac to Prodigy, has evolved, expanded and rebirthed in the world of ecstatic. Creating space for a seemingly limitless experimentation; teasing, testing, playing with energy and emotion from incredible music of the world. Curated to compliment the energy of each moment; sensual, playful, powerful, excited, childlike and so on... Where the complex depth and diversity of sound meets ecstatic movement, uniting us all in the freedom of dance and expression.

# FAQ

​Do I need to know how to dance?
Absolutely NOT! This is a space to express yourself freely.
​I've never done something like this, is this weird?
Come with an open mind and a desire to play!
The main goal is to BE YOURSELF !
​Are there any rules?
As any ecstatic dance journey, we will dance barefoot.
It is also an alcohol- and drug-free event!
And of course, consent is fundamental if you want to engage with anyone else.
​Should I eat before coming?
We recommend eating a light meal that won't affect your capacity to move. If you bring any snacks, please remember we are a vegan space.
​How should I dress?
Comfortable clothes for you to move and dance.
You might want to bring clothes to change afterward, if you like.

# Logistics

## ​Time

​Doors open 6.15 pm.

## ​Location

​Samana Studio (🔗 IG)
Address: Calle Pujades 77-79
8 planta — Ring 2809
​🔗 Google Maps
What to Bring:

• Comfortable clothing to move freely
• A water bottle to stay hydrated
• An open heart and a willingness to let go and have fun!

Our Space:

• Is a shoe free zone
• Alcohol or drugs are not permitted
• We are a vegan space

Mon, Nov 24 · 8:00 PM CET

YIN , NIDRA and SOUND BATH

SAMANÁ SPACE, Calle Pujades 77-79, 8, Barcelona, ES

# Slow Up: Yin, Nidra & Sound Bath (Mondays 20:00)

​Class Title: Yin, Nidra & Sound Bath
Duration: 90 minutes
Level: All levels (beginners welcome)
When: Mondays · 20:00
Where: Samanà Space — C/ Pujades 77–79, Timbre 2809, Planta 8
Atmosphere: Intimate, cozy, quiet

## ​Class Description

​Unwind into the week with a slow, restorative journey designed to calm your mind and nourish your nervous system.
​What to expect

• ​Yin: Long-held, floor-based postures to release fascia, increase mobility, and invite stillness.
• ​Yoga Nidra: Guided deep rest to reset the mind and body.
• ​Sound Bath: Soothing instruments (bowls/chimes, etc.) to soften tension and settle you into spacious presence.

​Benefits
• Deep relaxation & stress relief
• Improved flexibility & joint mobility
• Nervous system regulation & better sleep
• Enhanced mindfulness, clarity & inner ease
​What to bring
Warm layers/socks, optional eye pillow & water. Mats/props available at the studio.
​Booking & Pricing
Single class cash: 10€ · other payment: 12€
Monthly fee: 44 euros includes:

• ​Yin, Nidra & Sound on Mondays, and
• ​Yin & Sound bath on Wednesdays
• ​Join via Luma (Founding Member): https://luma.com/theslowuplab?k=c

​See you on the mat,
Sabina x

***

# ​Slow Up: Yin, Nidra y Baño de Sonido (Lunes 20:00)

​Título: Yin, Nidra y Baño de Sonido
Duración: 90 minutos
Nivel: Todos los niveles (apto para principiantes)
Cuándo: Lunes · 20:00
Dónde: Samanà Space — C/ Pujades 77–79, Timbre 2809, Planta 8
Ambiente: Íntimo, acogedor y silencioso

## ​Descripción de la clase

​Empieza la semana bajando el ritmo con una práctica restaurativa que calma la mente y nutre el sistema nervioso.
​Qué haremos

• ​Yin: Posturas en el suelo, mantenidas suavemente, para soltar la fascia, ganar movilidad e invitar a la quietud.
• ​Yoga Nidra: Relajación guiada para un descanso profundo.
• ​Baño de sonido: Instrumentos suaves (cuencos/campanas, etc.) que ayudan a disolver tensiones y a entrar en presencia.

​Beneficios
• Relajación profunda y alivio del estrés
• Mejora de la flexibilidad y movilidad articular
• Regulación del sistema nervioso y mejor sueño
• Más atención plena, claridad y calma interior
​Qué traer
Capas de abrigo/calcetines, antifaz opcional y agua. Esterillas y material disponibles en el estudio.
​Reserva y precios

Clase suelta en efectivo: 10€ · otros métodos: 12€
​o Quota mensual: 44 euros incluye:

• ​Yin, Nidra & Sound todos los lunes, and
• ​Yin & Sound bath todos los miercoles

​Únete vía Luma (Founding Member): https://luma.com/theslowuplab?k=c
Apoya el proyecto en Patreon 💚
​¡Nos vemos en la esterilla!
​
Sabina x
​

## ​Location

​​​​Samanà Space (🔗 IG)
Address: Calle Pujades 77-79
8 planta — Ring 2809
​​​​🔗 Google Maps
​​​What to Bring:

• ​​​Comfortable clothing to move freely
• ​​​A water bottle to stay hydrated
• ​​​A journal if you´d like to note any visuals, thoughts or ideas

​​​Our Space:

• ​​​Is a shoe free zone
• ​​​Alcohol or drugs are not permitted
• ​​​We are a vegan space

Wed, Nov 26 · 8:00 PM CET

YIN YOGA & SOUND HEALING

SAMANÁ SPACE, Calle Pujades 77-79, 8, Barcelona, ES

Slow Up: Yin Yoga & Sound Healing

Class Title: Yin Yoga & Sound Healing

Class Duration: 90 minutes

Class Level: All levels (suitable for beginners to advanced practitioners)

Class Description: Welcome to Yin Yoga, a tranquil and deeply relaxing class designed to calm the mind, open the body, and enhance your inner peace. This class uses the soft, soothing glow of candlelight to create a serene atmosphere, perfect for unwinding and deepening your yoga practice.

Slow down and wind down with this class focused on the observation of the mind and restoring your body. Yin yoga session to slow down in the buzz of daily life. All the light of the candles and in a very cozy welcoming environment.

Es una práctica pasiva donde las posturas se mantienen alrededor de 3-5 min. Estimula el flujo de la energía vital, calma el sistema nervioso central y enseña a relajarte a nivel profundo, preparando el cuerpo y la mente para la meditación.

Classes at Samanà Space. Calle Pujades 77-79, Bell 2809, Floor 8

Join my Patreon Page where you can support my work.

Key Benefits:

• Deep relaxation and stress relief.
• Improved flexibility and joint mobility.
• Release of tension and tightness in the muscles and connective tissues.
• Enhanced mindfulness and inner calm.
• Promotion of better sleep and overall well-being.

See you on the mat !
Please message +34 722718449 to book your place.

Single Class Cash: 10 Euros
Single Class other method of payment: 12 euros
Monthly fee: 30 euros (cash) o 35 euros (other method payment)

or Join my Patreon Page

Sabina x