San Diego Gay Mens Meetup

Hey Guys, let’s do Torrey Pines Trail to North Broken Hill, the beach and back. This trail has spectacular views as everything in the State Beach! After we can grab food and drinks! If it rains this event will be rescheduled.

MEETUP LOCATION:
Corner of Callan Road and North Torrey Pines Place
2898 Callan Road
San Diego, CA 92121

TIMING:
We will meet and greet at 5:45 pm
We start promptly at 6:00 pm (plan your trip, arrive on time)

HIKE DETAILS:
Hiking Distance: ~5-6 miles
Elevation gain: ~300
Difficulty: All levels
Parking: Park either on North Torrey Pines Place or Callan Road

WHAT TO BRING:
Water ( I take 3 liters; I sweat a lot & I prepare for the worst)
Face Mask (handkerchief, Hiking face mask)
Backpack or Fanny Pack
Snack (an apple, an orange, electrolyte replenisher)
Sturdy Hiking Shoes with options of water proof.
Sunscreen

DISCLAIMER: The organizer of this event is not a professional guide. The function of this organizer is only to organize the hike, therefore, each person who signs up "yes" for this event is responsible for their own safety. By signing up for this event, you acknowledge that you are aware of the risks, dangers, and hazards associated with any outdoor activity and freely accept and fully assume all such risks, dangers and hazards,and further agree to release and discharge the organizer of this meet up event from and against any and all liability arising from your participation in this event's activities. If you decide to break away from the group organizer, you are responsible for your own safe return

Hey Guys! Come join me for a Sunset Power Vinyasa Yoga Flow Wednesday in Pacific Beach at 6:00pm, Spring/Summer Schedule!

We’ll set an intention and get a great workout. The location is in Palisades Park (across the street from the address, 4877 Ocean Blvd, San Diego, CA) which is phenomenal location; a perfect spot to practice with an ocean view and various natural lights that appear at the end of the day. After practice we can get some food and drinks at one of the local restaurants…selection of Greek, Thai, or Mexican food are my favorite!!

These yoga sequences are geared to develop your quads (good for bouldering, climbing, hiking), abs (great for runners, balancing sports, circuit training, hiking), and shoulders/chests (surfers, weight lifting, climbing, hiking). For mental clarity and focus, these practices also teach us breath work for concentration, calm emotions and lower heart rate (under pressure/challenges, come back to your breath).

Let’s workout our mind, body and breath!

What you will need:

1. Loose, comfortable workout clothes
2. Yoga mat
3. Water
4. Towel

This is a donation based practice where I donate my time and you donate your positive energies. However, if would like to make a monetary donation and are in a good place to do so, these are much appreciated (recommended $7-10).

VENMO: @ishmael-sonico

Let’s overlook the ocean, send out positive energies, and enjoy an end of day Power Vinyasa Flow! See you on your mat Wednesday!

DISCLAIMER: By signing up for this event, you fully acknowledge the following (Where the use of "I" is from this point forward referring to "you; the student signing up for this yoga event" and use of "you" is from this point forward referring to "the instructor":

1. To the best of my knowledge, I am in good physical health and fully capable to perform all yoga exercises which I am to learn and perform during my participation.
2. I will faithfully follow all instructions given as to when, where, and how to perform and not to perform Yoga exercises, it being understood that any deviation by me from such instruction shall be at my own risk.
3. I will not hold you responsible for any injuries suffered by me caused in whole or in part by my failure to faithfully follow the instructions or as a result of physical impairment of mine not fully disclosed to you in writing.
4. I understand and acknowledge that I am to receive instruction in Yoga theory and exercise only and I will not hold you to any higher standard of care than that applicable to school of Yoga theory and exercises.
5. If I am under 18 years of age, I will disclose that information to you, and in addition, I will provide you a note stating that I have parental permission to participate in the Yoga practice. This note will have my signature where my parent and /or guardian has also signed and dated.
6. All monetary donations are voluntary and are non-refundable.