San Diego Hike and Scream

Hike & Scream New Moon Wolf Moon Edition
A Hike & Scream is exactly what it sounds like: we walk together in nature, breathe deep, and give ourselves permission to let it out. This is a somatic practice of safely releasing anger, grief, frustration, and anything you’ve been carrying in your body. In a world that teaches us to stay composed, quiet, and “hold it together,” this space invites you to show up as you are, no masks, no fixing, no pretending. We scream not to stay in our pain, but to move it through, so what’s been stuck can finally be felt, released, and let go.
This gathering is about community, being witnessed in your truth and witnessing others in theirs. When we release together, we remember we’re not alone. You don’t have to explain yourself here. You just get to be human.
We’ll meet under the first New Moon of the year, in the heart of Wolf Moon season, a time symbolizing instinct, survival, and the strength found in the pack. This New Moon in Capricorn carries grounded earth energy, supporting intention, embodiment, and building something real from the bones up. It’s an invitation to shed what no longer serves and plant seeds for the year ahead with clarity and commitment. Like the wolf, we honor both our wild voice and our need for belonging, anchoring our visions in the earth while howling our truth into the dark.
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