San Diego Mindfulness & Wellbeing Group

This will be our first meet up, please read the description of this group so you have a better understanding of what this will be about.
This Sunday is the perfect opportunity to prioritize yourself and your wellness. Enjoy this experience with people who like you, want a peaceful and freeing space to rewind, relax, converse, express through art and journaling. Come and open up about yourself, where your mind is, make room for new and better thoughts along with embracing the possibility to leave with a positive and more fulfilling mindset.

MAKE SURE TO BRING: A blanket or mat to sit and rest on, a journal, or somewhere to write, a pen, water or any liquid to stay hydrated and your beautiful self :)

If you’re driving you can park in the lot for the Mission Beach Club or in the street.
You will see us in the grassy area (West) at the waterline.
There will be small yellow sign somewhere near me to make me visible to you!
See you then.