Saturday Yoga Ocean Beach
Details
⚡ Saturday Oceanfront Session
Meet at Saratoga Park (north side of grass area near volleyball). Arrive 10 min early to find parking! :)
Bring water, a yoga mat or beach towel.
🌊 What to Expect:
The Vibe: Friendly, energetic and relaxing. A small group enjoying the ocean air together.
The Flow: We'll move through a smooth vinyasa sequence focused on opening up tight muscles, improving balance, and building strength.
Level: Open to everyone. Whether it's your first time or you practice regularly, each pose can be modified to fit exactly how your body feels. Assistance is offered.
Free, donation based event, led by Kyle Lyman.
