San Diego Women and Femmes Journaling Group

🛑 Spots are limited!
REGISTER HERE https://thethoughtfulbeast.com/journal-sessions/
WHERE: Online
WHEN: 1st 4 Mondays of the Month 6-8pm PT
💰 COST: 3 Membership Levels. See registration

💌 Questions or want to do a trial drop in session?
DM @thethoughtfulbeast on Insta or email trixi@thethoughtfulbeast for more info.

A Reflective Space for Women & Femme-Identifying Individuals
Feeling overwhelmed, disconnected, or unsure of who you are anymore? You’re not alone. Many of us spend so much time taking care of others, pushing through stress, or just trying to survive that we lose touch with ourselves.
✨ Do any of these sound like you?
❌ You struggle with setting boundaries and feel guilty saying no.
❌ You don’t know what you actually believe anymore—your values have been shaped by others, but what do you truly stand for?
❌ You feel emotionally disconnected—either suppressing your feelings or drowning in them, unsure of how to handle them.
❌ You keep searching for “self-care,” but nothing really works—mindlessly scrolling or binge-watching never actually leaves you feeling better.
❌ You’re exhausted from always putting others first—and you don’t know how to start prioritizing yourself.
💡 Join our guided journaling sessions to…
✅ Identify what you truly value so you can make choices aligned with your beliefs, not others’ expectations.
✅ Learn to embrace and process your emotions instead of suppressing or fearing them.
✅ Create a self-soothing plan tailored to you, so you have real tools for stress relief.
✅ Strengthen your boundaries with clarity and confidence.
✅ Find a supportive community of women who understand what you're going through.
🛑 YOU DON’T HAVE TO FIGURE IT OUT ALONE. 🛑
🌸 WHAT TO EXPECT:

• Gentle, guided journal prompts to help you explore your thoughts and emotions.
• A supportive, non-judgmental space to reflect and grow.
• Worksheets provided—just bring yourself and a journal!
• No experience needed. Whether you’ve journaled for years or are just starting, this space is for you.
• Discord community for Guided and Supported Memberships

💌 Questions or want to do a trial session?
DM @thethoughtfulbeast on Insta or email trixi@thethoughtfulbeast for more info.

✨ This is your time. Let’s start this journey together. ✨

🛑 Spots are limited!
REGISTER HERE https://thethoughtfulbeast.com/journal-sessions/
WHERE: Online
WHEN: 1st 4 Mondays of the Month 6-8pm PT
💰 COST: 3 Membership Levels. See registration

💌 Questions or want to do a trial drop in session?
DM @thethoughtfulbeast on Insta or email trixi@thethoughtfulbeast for more info.

A Reflective Space for Women & Femme-Identifying Individuals
Feeling overwhelmed, disconnected, or unsure of who you are anymore? You’re not alone. Many of us spend so much time taking care of others, pushing through stress, or just trying to survive that we lose touch with ourselves.
✨ Do any of these sound like you?
❌ You struggle with setting boundaries and feel guilty saying no.
❌ You don’t know what you actually believe anymore—your values have been shaped by others, but what do you truly stand for?
❌ You feel emotionally disconnected—either suppressing your feelings or drowning in them, unsure of how to handle them.
❌ You keep searching for “self-care,” but nothing really works—mindlessly scrolling or binge-watching never actually leaves you feeling better.
❌ You’re exhausted from always putting others first—and you don’t know how to start prioritizing yourself.
💡 Join our guided journaling sessions to…
✅ Identify what you truly value so you can make choices aligned with your beliefs, not others’ expectations.
✅ Learn to embrace and process your emotions instead of suppressing or fearing them.
✅ Create a self-soothing plan tailored to you, so you have real tools for stress relief.
✅ Strengthen your boundaries with clarity and confidence.
✅ Find a supportive community of women who understand what you're going through.
🛑 YOU DON’T HAVE TO FIGURE IT OUT ALONE. 🛑
🌸 WHAT TO EXPECT:

• Gentle, guided journal prompts to help you explore your thoughts and emotions.
• A supportive, non-judgmental space to reflect and grow.
• Worksheets provided—just bring yourself and a journal!
• No experience needed. Whether you’ve journaled for years or are just starting, this space is for you.
• Discord community for Guided and Supported Memberships

💌 Questions or want to do a trial session?
DM @thethoughtfulbeast on Insta or email trixi@thethoughtfulbeast for more info.

✨ This is your time. Let’s start this journey together. ✨

🛑 Spots are limited!
REGISTER HERE https://thethoughtfulbeast.com/journal-sessions/
WHERE: Online
WHEN: 1st 4 Mondays of the Month 6-8pm PT
💰 COST: 3 Membership Levels. See registration

💌 Questions or want to do a trial drop in session?
DM @thethoughtfulbeast on Insta or email trixi@thethoughtfulbeast for more info.

A Reflective Space for Women & Femme-Identifying Individuals
Feeling overwhelmed, disconnected, or unsure of who you are anymore? You’re not alone. Many of us spend so much time taking care of others, pushing through stress, or just trying to survive that we lose touch with ourselves.
✨ Do any of these sound like you?
❌ You struggle with setting boundaries and feel guilty saying no.
❌ You don’t know what you actually believe anymore—your values have been shaped by others, but what do you truly stand for?
❌ You feel emotionally disconnected—either suppressing your feelings or drowning in them, unsure of how to handle them.
❌ You keep searching for “self-care,” but nothing really works—mindlessly scrolling or binge-watching never actually leaves you feeling better.
❌ You’re exhausted from always putting others first—and you don’t know how to start prioritizing yourself.
💡 Join our guided journaling sessions to…
✅ Identify what you truly value so you can make choices aligned with your beliefs, not others’ expectations.
✅ Learn to embrace and process your emotions instead of suppressing or fearing them.
✅ Create a self-soothing plan tailored to you, so you have real tools for stress relief.
✅ Strengthen your boundaries with clarity and confidence.
✅ Find a supportive community of women who understand what you're going through.
🛑 YOU DON’T HAVE TO FIGURE IT OUT ALONE. 🛑
🌸 WHAT TO EXPECT:

• Gentle, guided journal prompts to help you explore your thoughts and emotions.
• A supportive, non-judgmental space to reflect and grow.
• Worksheets provided—just bring yourself and a journal!
• No experience needed. Whether you’ve journaled for years or are just starting, this space is for you.
• Discord community for Guided and Supported Memberships

💌 Questions or want to do a trial session?
DM @thethoughtfulbeast on Insta or email trixi@thethoughtfulbeast for more info.

✨ This is your time. Let’s start this journey together. ✨

🛑 Spots are limited!
REGISTER HERE https://thethoughtfulbeast.com/journal-sessions/
WHERE: Online
WHEN: 1st 4 Mondays of the Month 6-8pm PT
💰 COST: 3 Membership Levels. See registration

💌 Questions or want to do a trial drop in session?
DM @thethoughtfulbeast on Insta or email trixi@thethoughtfulbeast for more info.

A Reflective Space for Women & Femme-Identifying Individuals
Feeling overwhelmed, disconnected, or unsure of who you are anymore? You’re not alone. Many of us spend so much time taking care of others, pushing through stress, or just trying to survive that we lose touch with ourselves.
✨ Do any of these sound like you?
❌ You struggle with setting boundaries and feel guilty saying no.
❌ You don’t know what you actually believe anymore—your values have been shaped by others, but what do you truly stand for?
❌ You feel emotionally disconnected—either suppressing your feelings or drowning in them, unsure of how to handle them.
❌ You keep searching for “self-care,” but nothing really works—mindlessly scrolling or binge-watching never actually leaves you feeling better.
❌ You’re exhausted from always putting others first—and you don’t know how to start prioritizing yourself.
💡 Join our guided journaling sessions to…
✅ Identify what you truly value so you can make choices aligned with your beliefs, not others’ expectations.
✅ Learn to embrace and process your emotions instead of suppressing or fearing them.
✅ Create a self-soothing plan tailored to you, so you have real tools for stress relief.
✅ Strengthen your boundaries with clarity and confidence.
✅ Find a supportive community of women who understand what you're going through.
🛑 YOU DON’T HAVE TO FIGURE IT OUT ALONE. 🛑
🌸 WHAT TO EXPECT:

• Gentle, guided journal prompts to help you explore your thoughts and emotions.
• A supportive, non-judgmental space to reflect and grow.
• Worksheets provided—just bring yourself and a journal!
• No experience needed. Whether you’ve journaled for years or are just starting, this space is for you.
• Discord community for Guided and Supported Memberships

💌 Questions or want to do a trial session?
DM @thethoughtfulbeast on Insta or email trixi@thethoughtfulbeast for more info.

✨ This is your time. Let’s start this journey together. ✨