What we’re about
🪷 San Francisco Meditation & Breathwork Circle
Take a deep breath, slow down, and reconnect.
In our fast-paced lives, it’s easy to forget how powerful something as simple as the breath can be. This group offers a space to unwind, reset, and recharge through a blend of guided breathwork, meditation, and light mindfulness practices.
Each session includes:
🌬️ Gentle yet powerful breathwork to release stress and calm the mind
🧘♀️ Guided meditation to deepen awareness and inner stillness
🤝 Time for connection and reflection with a like-minded community
No prior experience needed - just bring an open mind and comfortable clothes.
Our approach draws from ancient yogic wisdom, adapted for modern living and supported by research on breath-mind connection.
Whether you’re looking to handle stress better, improve focus, or simply find more peace, you’ll leave feeling centered, clear, and re-energized.
Upcoming events
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