🌞 Wellness Weekends @ SF
Details
Take a mindful pause in the middle of the city. Join us for a free guided meditation designed to ease stress, boost clarity, and refresh your energy for the week ahead.
We’ll start with light breathwork and meditation, suitable for all levels — no experience needed. Afterwards, you’re welcome to join the group for a casual lunch in Hayes Valley and connect with others interested in mindfulness and wellbeing.
Address: The SF Commons, 550 Laguna St, San Francisco, CA 94102
🧘♀️ What to Bring: An open mind and comfortable seating (yoga mat / folding chair)
💰 Cost: Free
👥 Who Can Join: Open to everyone — beginners welcome!
Let’s make Sundays about stillness, community, and good food.
Events in San Francisco, CA
Healing Breathwork
Breathing Meditation
Guided Meditation
Meditation and Healing
Pranayama