What we’re about
Traditional Karate training over Zoom and/or outdoor in a San Francisco park. Lead by third degree black belt and focusing on traditional Karate to exercise the mind, body and soul. Focus also on practical self defense and well being.
All are welcome regardless of experience or physical shape. Children and adults are welcome.
One hour workout will including stretching, jumping jacks, pushups, stomach crunches, traditional basics (Kihon) and forms (Kata). Example of your first kata https://www.youtube.com/watch?v=vXRv9jydHVk
Please go to our website for more information: www.wadokikai.com or email: senseibob@waodkikai.com for more information.
