All levels Ashtanga Vinyasa inspired Yoga

This classical traditional transformative yoga class combines Iyengar alignment with Ashtanga Vinyasa traditional flowing sequence with breath. First class here is free for those first time at H3Fitness in San Francisco. After is $20 drop in or $90 per month including loaner mats, props, towels, and showers. For more info text 510.717.2340 and check out 8limbedyoga.com