What we’re about
Welcome to the San Mateo Voice and Sound Meditation Community
This group is for anyone seeking rest, presence, and healing through the power of sound and voice. Rooted in the Ground in Sound practice created by HyeJin Yu (hyejinyu.com), we gather to slow down, tune in, and reconnect with our bodies and spirits through gentle vocal exploration, sound meditation, and intentional stillness. No singing or musical experience is necessary—just an open heart and a willingness to listen.
Each gathering offers a guided journey into the healing landscape of sound. We may hum, tone, chant, breathe, or simply rest in a field of vibration. Using voice, silence, and simple instruments like singing bowls or chimes, we invite the nervous system to settle and the heart to open. These sessions are designed to help you ground, release, and return to your natural rhythm.
This group welcomes all who are curious about sound as a path to inner peace, embodied presence, and soulful connection. Whether you’re new to this work or have experience with meditation, healing arts, or vocal practices, you are warmly invited to join us. Let’s gather, breathe, and sound together.
Upcoming events (1)
See all- Ground In Sound Voice and Sound JourneySan Mateo, San Mateo, CA
This session invites you into a nourishing arc—beginning with gentle grounding and using our voices to vibrate and awaken our own bodies, preparing ourselves to receive the sound that follows. Then, we’ll move into a reclined sound journey where you’ll be bathed in tones, textures, and spacious stillness. Using vibrational sound instruments such as gong, chimes, bowls, and more, we’ll move from upright presence into deep rest, allowing your voice and the healing vibrations to be both guide and gateway.
The journey will take place outdoors in a shaded stone courtyard at a private residence in San Mateo, CA. The exact address will be sent to all registered attendees via email before the event date. Register here: Eventbrite link
The courtyard will be covered with a floor mat, creating a soft, welcoming base for your setup.
✨ **What to bring:**Please bring a yoga mat, pillow, blanket, eye mask, or anything else that will help you feel fully supported and comfortable lying down outdoors. You’re welcome to bring additional cushions or props as needed.
We’ll begin seated (chairs available) for grounding and voice practices, then transition to lying down for the sound journey, offering your body a chance to soften while sound and vibration carry you inward.
This is a space for gentle release, intuitive exploration, and quiet restoration—a time to remember the medicine of your own sound.
All are welcome. No prior experience with singing or sound work is needed.
If you feel called to support the continuation of these offerings, donations are warmly welcomed—never expected. Your presence is truly a gift.
RSVP on Eventbrite to receive the exact address before the event: Eventbrite link
