Volleyball Practice 1pm Maywood Park

Lets do some drills and practice serving, passing, setting, and spiking.

If you are not planning on going please change your RSVP to not going so people in the waitlist can attend.

For practice:
We will try to find drills that we can do to focus on learning and improving certain techniques. Or we will do drills that will help with hitting repetition.

For games:

1. Typically Play 6 vs. 6
2. There will be 3 Players in the front row, 3 back
3. Middle front will be the setting (middle setter)
4. Setter should get the second touch, or call help if he/she cant reach
5. Server is in the back row, typically back right corner.
6. Max of 3 touches (Ideally: pass, set, spike)
7. Play until a point is won. If service changes sides, players rotate clockwise

Ways to lose points (fouls/violations)

1. Stepping over the line on a serve
2. Touching the net
3. Hitting the ball out or not hitting the ball over the net in the allowed # touches(Line is in)
4. Hitting a ball twice in row
5. Holding, lifting or carrying the ball (prolonged contact)