About us

Activating the Ajna Chakra offers insights into realms beyond typical sensory perceptions. The third eye serves as a bridge to the cosmic consciousness, broadening your spiritual understanding to embrace soul awareness. Gary Bonnell, with over 40 years of experience teaching meditation and pranayama, has guided students from diverse spiritual backgrounds. For three decades, he has both learned and instructed in Japan. His methods are rooted in time-honored Eastern practices, complemented by contemporary insights into our multifaceted consciousness. The synergy between our eternal soul, evolving spirit, and physical existence shapes the intricacies of our thoughts, etching each fleeting moment. True clarity and purpose emerge when we delve deep into our inherent wisdom. Embark with us on an introspective voyage to discover the boundless self.
In the US: www.theknowingway.online. In Japan: theknowingway.jp.