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About us

Hi everyone, I’m Kristin, and welcome to my Satori Minds Breathwork and Meditation Meetup Group.

Breathwork and meditation have become some of the most powerful tools in my life for healing, nervous system regulation, and conscious expansion. I created this group for people who are curious, growth-oriented, and walking their own path of self-discovery. If that is you, you are in the right place.

I offer transformational Clarity Breathwork group ceremonies throughout the Triangle, NC. These paid events are my full professional ceremonies, offered here through Meetup, where you can experience deep emotional release, grounding, and insight in a safe and supportive setting.

As the weather warms up in March, I will also host a FREE monthly Functional Breathwork and Meditation plus Nature Walk at local parks in Cary, Apex, Raleigh, Durham, and surrounding areas. We will gather at a park, begin with a 25-minute guided functional breathwork and meditation practice, and then take a mindful walk together, usually 2 to 3 miles.

Practicing breathwork and meditation before walking can deepen your sense of presence and connection to both yourself and nature.

These gatherings are simple, nourishing, and community-focused. We walk, breathe, connect, and spend time in nature. There is something powerful about moving and breathing together. Conversations unfold naturally. Relaxing, healing, and connecting feel easier.

From time to time, I may also organize casual meetups to attend local events together, such as meditation gatherings, ecstatic dance, concerts, or other wellness experiences. My intention is that no one in this community feels alone on their healing journey. There is always someone to walk beside you.

ALL LEVELS ARE WELCOME. No prior breathwork or meditation experience is needed. Simply bring curiosity, respect for others, and a willingness to show up as you are.

If you RSVP and cannot attend, please update your RSVP so someone else may take your place.

I am so glad you are here. Let’s breathe, walk, and grow together in community.

Kristin

Upcoming events

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  • The Art of Letting Go - Breathwork & Sound Bath at All Saints Chapel

    The Art of Letting Go - Breathwork & Sound Bath at All Saints Chapel

    All Saints Chapel, 110 S East St, Raleigh, NC 27601, USA, Raleigh, NC, US

    Registration is required through this Elevated Energy link to attend.
    Signing up through Meetup alone will not hold your spot.

    This event is held off-site at

    All Saints Chapel
    110 S East Street
    Raleigh, NC 27601

    One evening. One extraordinary setting. A complete journey from activation to deep restoration.

    There are times when we know we are ready to let something go, yet slowing down enough to actually release it can be difficult.
    The Art of Letting Go is an immersive three-hour experience created to help you move out of the noise of everyday life, reconnect with your body, release what you are ready to leave behind, and create space for renewal.
    Inside the beautiful historic All Saints Chapel, Satori Minds Breathwork and Elevated Energy Healing Sound & Wellness will guide you through an intentional progression of gentle movement, breathwork, Reiki Energy Healing, intention setting, and immersive sound.

    The Experience
    We will begin with intention setting and gentle somatic movement designed to help you settle into your body, soften tension, and prepare for the breathwork experience.
    You will then be guided through a powerful breathwork journey accompanied by a specially curated musical playlist. Breath and music work together to support deeper awareness, relief, clarity, and connection.

    You will settle into stillness as Reiki Energy Healing is woven throughout the experience, followed by a deeply restorative Dual Practitioner Sound Bath. Crystal singing bowls, gongs, chimes, drums, and many other therapeutic instruments will surround you with layers of vibration and sound, allowing the body and mind time to rest, integrate, and simply receive.

    The soaring wood beams, stained glass, warm candlelight, and beautiful acoustics of All Saints Chapel create an extraordinary environment for this journey.

    Throughout the evening, you will experience breathwork for clarity, gentle movement, intention setting, Reiki Energy Healing, an immersive dual practitioner sound bath, and time for grounding and integration.

    Who This Is For
    No previous experience with breathwork, Reiki, meditation, or sound healing is necessary.
    Come exactly as you are.
    Bring what you are ready to release.
    Leave with a little more space for what is ready to begin.

    What You’ll Receive

    • Yoga mat - We do not provide mats, so please bring your own mat or pad to lie on.
    • Blanket or extra layer if you tend to get cool
    • Pillow or bolster for under your knees
    • Eye mask
    • Water bottle
    • Journal and pen
    • Any additional comfort items you may want while lying down

    Please wear comfortable, loose-fitting clothing that lets you move and breathe freely.
    Because this experience includes breathwork, gentle movement, and an extended rest period during the sound bath, comfort matters. You are welcome to create your space in whatever way helps you feel most at ease.
    What to Bring

    • Comfortable clothing
    • A yoga mat is provided, but feel free to bring your own!
    • Water bottle
    • Journal + pen
    • A small personal item (photo of loved one, crystal, sentimental object)

    Timing + Location

    • Doors Open At: 6:40PM - This event begins promptly at 7:00PM.
    • Ends: 10:00PM
    • Location: All Saints Chapel, 110 S East Street, Raleigh, NC 27601

    Testimonials ⭐️⭐️⭐️⭐️⭐️
    "My breathwork experience with Kristin was amazing! This was my first time doing a breathwork class, but she guided me through it, and I found an incredible sense of peace and relaxation at the end of the session! I highly recommend this experience to anyone looking for relief from anxiety and stress, or just overall self-care!" - Rob

    “As a skeptic, I didn't see the connection between Breathwork and Mental Health at first. Boy, was I wrong! I was gob-smacked by the session. Kristin is a wonderful facilitator. She has the ability to create a safe, sacred, and healing space that I needed to get the full experience. Her message is simple, loving kindness and compassion. After the session, I felt a whole lot better, so much more relaxed, more energetic, and feeling so much happier. I felt a profound sense of peace. Others around me were able to notice the change just by looking at my body language, and without me uttering a single word. Thank you, Kristin, for guiding my journey into Clarity Breathwork. Your professionalism and knowledge of the subject are appreciated. I am curious and encouraged to delve deeper.” - Hani

    “I went into my first Breathwork session skeptical but with an open mind and heart. To say that it changed my life is an understatement. The short, one-hour session alone helped surface emotions I had deliberately been avoiding and pushing away deep within myself. I walked away with an enormous sense of peace, as if a thousand lbs had been lifted off my shoulders. What an incredible experience Kristin gave me. I can not wait to work with her again!” - Marcella

    Terms + Agreements
    No late entry after 7:05 pm to protect the container.

    • Refer to Elevated Energy’s website for cancellation policies.
    • By attending, you agree to Satori Minds’ Informed Consent and Visual Media Consent agreements, and Elevated Energy’s policies.

    Thank you for respecting the integrity of this shared space.

    • Photo of the user
    1 attendee

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Photo of the user Kristin
Kristin