Breathwork for Clarity & Healing

Learn more about Satori Minds Breathwork here.

This Ceremony's Theme: Grounded Beginnings
Anchor into your body through the breath and plant the seeds of what you are ready to grow with calm, strength, and clarity.

What Makes This Breathwork Ceremony Special
We begin with gentle, somatic practices to awaken the body and settle the nervous system, an invitation to soften, ground, and arrive fully.

From there, we move into a brief, music-led movement practice—just one song—to release held tension, spark intuitive energy, and connect more deeply to your breath. With the support of this serene oasis in nature, each step invites you into deeper presence, preparing your body and spirit for the breathwork journey ahead.

The Clarity Breathwork ceremony itself is music-driven and intuitively guided by Kristin, designed to shift you into a deeper state of awareness where profound clarity, healing, and emotional release can unfold naturally.

Who This Is For
This session is for all levels. No prior experience required.

This ceremony is for you if:

• You feel overstimulated, energetically full, or in need of inner stillness
• You are at a pivot point and craving clear direction from within
• You are carrying emotional pressure or decision fatigue
• You want to reconnect with your breath, your body, and your inner wisdom
• You are longing for a sacred space to meet yourself with compassion

What You’ll Receive

• A fully guided Clarity Breathwork journey for nervous system reset and emotional release
• Gentle somatic practices to support embodiment and integration
• A grounding ritual to help you reorient toward what truly matters
• A held community container for connection and reflection

Session Flow: What to Expect

• Arrival + Introductions
  Settle into the space, connect, and prepare your inner ground.
• Somatic Opening + Light Body Activation
  Gentle movement with breath to awaken the body and soften the mind.
• Gentle Estatic Dance Movement
  A short, music-led invitation to move intuitively—no choreography, no pressure. This is a moment to connect breath with body, sensation with soul. To pour your prayer through every cell, to feel the aliveness of your being moving to the rhythm of music and presence.
• Clarity Breathwork Ceremony
  A guided conscious breathing experience with music and Kristin’s intuitive facilitation held in a loving container to support emotional release, nervous system reset, inner clarity, and divine guidance.
• Integration + Sharing Circle
  Space to reflect, speak your truth, and anchor what emerged through stillness, words, or silence.

What to Bring

• Comfortable clothing
• Yoga mat (we provide if needed)
• Blanket or shawl
• Water bottle
• Journal + pen
• A small personal item (photo of loved one, crystal, sentimental object)

Timing + Location

• Arrive: 9:50 AM - the ceremony begins promptly at 10:00 AM. Late arrivals (after 10:10 AM) will not be admitted to protect the container.
• Ends: 12:00 PM
• Location: Sky Pond, 118 Rocky Rd, Apex, NC 27523

Testimonials ⭐️⭐️⭐️⭐️⭐️

"My breathwork experience with Kristin was amazing! This was my first time doing a breathwork class, but she guided me through it, and I found an incredible sense of peace and relaxation at the end of the session! I highly recommend this experience to anyone looking for relief from anxiety and stress, or just overall self-care!" - Rob

“As a skeptic, I didn't see the connection between Breathwork and Mental Health at first. Boy, was I wrong! I was gob-smacked by the session. Kristin is a wonderful facilitator. She has the ability to create a safe, sacred, and healing space that I needed to get the full experience. Her message is simple, loving kindness and compassion. After the session, I felt a whole lot better, so much more relaxed, more energetic, and feeling so much happier. I felt a profound sense of peace. Others around me were able to notice the change just by looking at my body language, and without me uttering a single word. Thank you, Kristin, for guiding my journey into Clarity Breathwork. Your professionalism and knowledge of the subject are appreciated. I am curious and encouraged to delve deeper.” - Hani

“I went into my first Breathwork session skeptical but with an open mind and heart. To say that it changed my life is an understatement. The short, one-hour session alone helped surface emotions I had deliberately been avoiding and pushing away deep within myself. I walked away with an enormous sense of peace, as if a thousand lbs had been lifted off my shoulders. What an incredible experience Kristin gave me. I can not wait to work with her again!” - Marcella

Terms + Agreements
By attending, you agree to the Satori Minds Breathwork Informed Consent.
We honor cancellations in alignment with our established Cancellation Policy.

Thank you for respecting the integrity of this shared space.