Sausalito Fall Movement Community: a walking-based grief group

Interested in Joining?

Reach out to the E-Motion Facilitator, Shannon, at shannonkerr@gmail.com. They’ll follow up to schedule a brief call and answer any questions you may have.

To learn more, visit the website here.

#### Key Details

• City: Sausalito, CA
• Dates: September 28 - November 23
• Movement: Walking and Hiking
• Shared Distance Goal: We will be working towards a 10k. At the end of the experience, we’ll complete the 10k together.
• Gathering Location: Sundays at 9:00 am at Rodeo Trailhead.
• E-Motion Facilitator: Shannon Kerr

#### What is a Movement Community?

The Movement Community is a free 8-week, in-person group experience for people who are living with a life-disrupting loss.

It combines movement—like walking, hiking, or biking—with intentional grief support, held in community with others who get it. Each group includes 15–20 grievers and is guided by a trained E-Motion Facilitator.
Each week, the group gathers in a Sacred Circle to connect, reflect, and then move together toward a shared distance goal—like walking or running a 10K.

Between gatherings, participants receive a grief-informed email with a weekly grief concept to consider and move with, along with a simple, supportive movement practice to integrate into your week.
Together, the group completes their shared distance goal—bringing closure to the 8-week experience.