HIIT (Experienced)

HIIT Training for those who are fit, exercise at least 4x / week and are committed to get out of bed for a fun workout early Sunday morning.

If your attendance is confirmed, please show up out of respect of people in the waiting list or cancel by 5PM the day before.

Bring: Water, Towel and yoga mat

Location: May change from week to week - always look at exact location (MAP PIN) and description.