About us
SBT Daily Online Meditations
Take a break from the busyness of daily life and join us for online meditation with SBT – the Secular Buddhist Tradition. Our guided sessions focus on developing calm, cultivating awareness, and building practical meditation skills that can enrich everyday life. Our approach is nonsectarian and open to everyone, regardless of background or experience. So whether you’re just beginning or have an established practice, you’re welcome to sit with us and discover the benefits of meditation.
Upcoming events
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Introduction to Buddhism
·OnlineOnline--- Introduction to Buddhism ---
A Free 3-Week Online Program
Oct. 17 to Oct. 31 at 19:00 UTC - As Part of our Sunday Teachings
Curious about Buddhism? Join us for an introduction to the Buddha’s teachings and how they can help us better understand ourselves, navigate life’s challenges, and live with greater awareness and compassion. No prior knowledge of Buddhism is necessary, and everyone is welcome, regardless of background or beliefs! For more information, visit: https://sbtonline.org/1 attendee
