SBT Online Meditations

We offer two daily online meditations, Monday through Friday, for the Asheville area, at 11:00 a.m. and 2:00 p.m.
Whether you’re new to meditation or an experienced practitioner. Our SBT meditations offer a wonderful opportunity to destress, cultivate peace of mind, gain clarity into your life, and to connect with like-minded friends. Our meditations are 20 minutes long, followed by a short Q&A.