What we’re about
Our next introductory course starts on the 15th of January, see our website for more info and to secure your place.
Please note: upcoming short break over the festive period:
- In person at 158 Holland Park avenue, the last Open Door of the year is on the Friday 19 Dec, restarting on the Wednesday 7th Jan.
- Online continues as normal, except no session on 25th of Dec and 1st of Jan.
Experience simple, effective guided mindfulness and meditations sessions, led by people with decades of meditation experience. You will discover inner rest, an enduring part of the mind that is beyond our normal cares and worries. Groups also enjoy listening to readings from a variety of short but profound and inspirational texts.
No booking needed for the events at 158 Holland Park Ave, just come 5min before start time.
Featured event
Introductory Course to Meditation
Our introductory meditation course provides guidance on a simple and proven method of meditation, giving participants the experience of stillness and quiet, leading to full instruction in the practice.
Open discussion of thoughts and experiences is encouraged, but totally optional.
Courses take place over four weeks, starting at 7pm for three consecutive Thursday evening, class lasting approximately 90 minutes. Vegetarian food is provided.
The final fourth session, the official giving of the method of meditation, is conducted in person over the weekend, even for those joining an online course, at the School's premises in London (158 Holland Park Avenue W11 4UH).
The cost of the course is £300. From then on, course attendees are offered lifelong support with their meditation at no further charge (access to daily online sessions, weekly in-person sessions, individual support, and retreats).
We are always happy to discuss alternative methods of payment with anybody who cannot pay the full amount upfront.
You can book via our website: schoolofmeditation.org/learn-to-meditate/
Read more about what to expect on the course here, call us for a chat: 02076036116, or email us a info@schoolofmeditation.org
Upcoming events
215
•OnlineSchool of Meditation Free Online Guided Meditation
OnlineAvailable to everyone, experience a simple, effective guided meditation, taught by practitioners with decades of experience.
Meditations accompanied by short, profound spiritual readings. Discover a deep, inner rest - an enduring part of the mind, beyond our normal cares and worries.
Saturday morning, 11am GMT.
Sessions are free, and last no more than half an hour.
Link available when you RSVP.
Please note: The link is also available at www.schoolofmeditation.org18 attendees- •Online
School of Meditation Free Online Guided Meditation
OnlineAvailable to everyone, experience a simple, effective guided meditation, taught by practitioners with decades of experience.
Meditations accompanied by short, profound spiritual readings. Discover a deep, inner rest - an enduring part of the mind, beyond our normal cares and worries.
Saturday morning, 11am GMT.
Sessions are free, and last no more than half an hour.
Link available when you RSVP.
Please note: The link is also available at www.schoolofmeditation.org4 attendees
Past events
1161
